42.0 km | 04:59:06 | 07:06/km日期: 2019-05-05 04:51 - 總爬升: 462 m - 平均心率: 140 - 卡路里: 2449 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'40" / 07'21" / 06'13" / 07'08" / 05'46" / 06'25" / 08'49" / 06'56" / 07'16" / 06'38" / 08'18" / 06'32" / 06'54" / 06'38" / 08'22" / 06'24" / 06'52" / 07'04" / 06'30" / 06'14" / 06'14" / 06'44" / 07'34" / 06'25" / 09'23" / 07'25" / 06'43" / 08'24" / 06'06" / 06'43" / 06'38" / 05'55" / 06'28" / 06'12" / 08'25" / 06'18" / 08'43" / 06'57" / 10'02" / 07'17" / 07'40" / 07'21" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'55") | 1000 / 1000 |
| 2 | | 07'21" (+01'36") | 1000 / 2000 |
| 3 | | 06'12" (+00'27") | 1000 / 3000 |
| 4 | | 07'08" (+01'23") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'25" (+00'40") | 1000 / 6000 |
| 7 | | 08'48" (+03'03") | 1000 / 7000 |
| 8 | | 06'55" (+01'10") | 1000 / 8000 |
| 9 | | 07'15" (+01'30") | 1000 / 9000 |
| 10 | | 06'38" (+00'53") | 1000 / 10000 |
| 11 | | 08'17" (+02'32") | 1000 / 11000 |
| 12 | | 06'32" (+00'47") | 1000 / 12000 |
| 13 | | 06'53" (+01'08") | 1000 / 13000 |
| 14 | | 06'38" (+00'53") | 1000 / 14000 |
| 15 | | 08'22" (+02'37") | 1000 / 15000 |
| 16 | | 06'24" (+00'39") | 1000 / 16000 |
| 17 | | 06'51" (+01'06") | 1000 / 17000 |
| 18 | | 07'03" (+01'18") | 1000 / 18000 |
| 19 | | 06'30" (+00'45") | 1000 / 19000 |
| 20 | | 06'13" (+00'28") | 1000 / 20000 |
| 21 | | 06'14" (+00'29") | 1000 / 21000 |
| 22 | | 06'43" (+00'58") | 1000 / 22000 |
| 23 | | 07'34" (+01'49") | 1000 / 23000 |
| 24 | | 06'25" (+00'40") | 1000 / 24000 |
| 25 | | 09'22" (+03'37") | 1000 / 25000 |
| 26 | | 07'24" (+01'39") | 1000 / 26000 |
| 27 | | 06'42" (+00'57") | 1000 / 27000 |
| 28 | | 08'24" (+02'39") | 1000 / 28000 |
| 29 | | 06'05" (+00'20") | 1000 / 29000 |
| 30 | | 06'43" (+00'58") | 1000 / 30000 |
| 31 | | 06'37" (+00'52") | 1000 / 31000 |
| 32 | | 05'55" (+00'10") | 1000 / 32000 |
| 33 | | 06'27" (+00'42") | 1000 / 33000 |
| 34 | | 06'13" (+00'28") | 1000 / 34000 |
| 35 | | 08'23" (+02'38") | 1000 / 35000 |
| 36 | | 06'18" (+00'33") | 1000 / 36000 |
| 37 | | 08'37" (+02'52") | 1000 / 37000 |
| 38 | | 07'02" (+01'17") | 1000 / 38000 |
| 39 | | 10'02" (+04'17") | 1000 / 39000 |
| 40 | | 07'17" (+01'32") | 1000 / 40000 |
| 41 | | 07'39" (+01'54") | 1000 / 41000 |
| 42 | | 07'20" (+01'35") | 1000 / 42000 |
| 43 | | 12'12" (+06'27") | 40 / 42040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
104.13 km 
asics SKYSENSOR GLIDE(翔走) 累積 :
17204.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'21" | 00:14'01" |
| 3 | 06'13" | 00:20'14" |
| 4 | 07'08" | 00:27'22" |
| 5 | 05'46" | 00:33'08" |
| 6 | 06'25" | 00:39'33" |
| 7 | 08'49" | 00:48'22" |
| 8 | 06'56" | 00:55'18" |
| 9 | 07'16" | 01:02'34" |
| 10 | 06'38" | 01:09'12" |
| 11 | 08'18" | 01:17'30" |
| 12 | 06'32" | 01:24'02" |
| 13 | 06'54" | 01:30'56" |
| 14 | 06'38" | 01:37'34" |
| 15 | 08'22" | 01:45'56" |
| 16 | 06'24" | 01:52'20" |
| 17 | 06'52" | 01:59'12" |
| 18 | 07'04" | 02:06'16" |
| 19 | 06'30" | 02:12'46" |
| 20 | 06'14" | 02:19'00" |
| 21 | 06'14" | 02:25'14" |
| 22 | 06'44" | 02:31'58" |
| 23 | 07'34" | 02:39'32" |
| 24 | 06'25" | 02:45'57" |
| 25 | 09'23" | 02:55'20" |
| 26 | 07'25" | 03:02'45" |
| 27 | 06'43" | 03:09'28" |
| 28 | 08'24" | 03:17'52" |
| 29 | 06'06" | 03:23'58" |
| 30 | 06'43" | 03:30'41" |
| 31 | 06'38" | 03:37'19" |
| 32 | 05'55" | 03:43'14" |
| 33 | 06'28" | 03:49'42" |
| 34 | 06'12" | 03:55'54" |
| 35 | 08'25" | 04:04'19" |
| 36 | 06'18" | 04:10'37" |
| 37 | 08'43" | 04:19'20" |
| 38 | 06'57" | 04:26'17" |
| 39 | 10'02" | 04:36'19" |
| 40 | 07'17" | 04:43'36" |
| 41 | 07'40" | 04:51'16" |
| 42 | 07'21" | 04:58'37" |
| 42.0 | 12'22" | 04:59'07" |
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