10.3 km | 01:16:23 | 07:25/km日期: 2019-04-17 19:22 - 總爬升: 234 m - 卡路里: 555 Cal - 總步數: 11686 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 60%
Pace: 07'24" / 07'17" / 07'05" / 06'56" / 08'16" / 07'14" / 07'43" / 08'26" / 06'54" / 06'55" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'30") | 1005 / 1005 | 173 / 78 |
| 2 | | 07'15" (+00'24") | 1004 / 2009 | 164 / 83 |
| 3 | | 07'03" (+00'12") | 1003 / 3013 | 168 / 84 |
| 4 | | 06'55" (+00'04") | 1001 / 4015 | 172 / 83 |
| 5 | | 08'16" (+01'25") | 1004 / 5019 | 105 / 114 |
| 6 | | 07'12" (+00'21") | 1007 / 6027 | 143 / 96 |
| 7 | | 07'37" (+00'46") | 1009 / 7036 | 131 / 99 |
| 8 | | 08'23" (+01'32") | 1007 / 8044 | 132 / 90 |
| 9 | | 06'51" | 1003 / 9048 | 178 / 81 |
| 10 | | 06'52" (+00'01") | 1003 / 10051 | 180 / 80 |
| 11 | | 07'31" (+00'40") | 287 / 10339 | 133 / 99 |
4月累積里程 : 78.56 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'17" | 00:14'41" |
| 3 | 07'05" | 00:21'46" |
| 4 | 06'56" | 00:28'42" |
| 5 | 08'16" | 00:36'58" |
| 6 | 07'14" | 00:44'12" |
| 7 | 07'43" | 00:51'55" |
| 8 | 08'26" | 01:00'21" |
| 9 | 06'54" | 01:07'15" |
| 10 | 06'55" | 01:14'10" |
| 10.3 | 07'42" | 01:16'23" |
展開計圈分析
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