6.5 km | 00:31:59 | 04:55/km日期: 2019-02-20 15:44 - 卡路里: 453 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 05'25" / 04'53" / 04'54" / 04'55" / 04'48" / 04'46" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'39") | 1000 / 1000 |
2 | | 04'52" (+00'07") | 1000 / 2000 |
3 | | 04'54" (+00'09") | 1000 / 3000 |
4 | | 04'55" (+00'10") | 1000 / 4000 |
5 | | 04'48" (+00'03") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 04'35" | 500 / 6500 |
2月累積里程 : 131.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'53" | 00:10'18" |
3 | 04'54" | 00:15'12" |
4 | 04'55" | 00:20'07" |
5 | 04'48" | 00:24'55" |
6 | 04'46" | 00:29'41" |
6.5 | 04'35" | 00:31'59" |