15.1 km | 01:31:06 | 06:01/km日期: 2019-02-20 05:06 - 平均心率: 143 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'46" / 06'04" / 05'57" / 05'50" / 14'47" / 06'07" / 06'11" / 06'25" / 06'10" / 06'01" / 06'12" / 05'56" / 05'48" / 06'06" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'22") | 1000 / 1000 |
| 2 | | 06'03" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 05'50" (+00'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'42") | 1000 / 6000 |
| 7 | | 06'11" (+00'47") | 1000 / 7000 |
| 8 | | 06'24" (+01'00") | 1000 / 8000 |
| 9 | | 06'10" (+00'46") | 1000 / 9000 |
| 10 | | 06'01" (+00'37") | 1000 / 10000 |
| 11 | | 06'11" (+00'47") | 1000 / 11000 |
| 12 | | 05'55" (+00'31") | 1000 / 12000 |
| 13 | | 05'48" (+00'24") | 1000 / 13000 |
| 14 | | 06'05" (+00'41") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 04'01" | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
249.90 km 
adidas glide 累積 :
2092.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'04" | 00:12'50" |
| 3 | 05'57" | 00:18'47" |
| 4 | 05'50" | 00:24'37" |
| 5 | 14'47" | 00:39'24" |
| 6 | 06'07" | 00:45'31" |
| 7 | 06'11" | 00:51'42" |
| 8 | 06'25" | 00:58'07" |
| 9 | 06'10" | 01:04'17" |
| 10 | 06'01" | 01:10'18" |
| 11 | 06'12" | 01:16'30" |
| 12 | 05'56" | 01:22'26" |
| 13 | 05'48" | 01:28'14" |
| 14 | 06'06" | 01:34'20" |
| 15 | 05'24" | 01:39'44" |
| 15.1 | 03'58" | 01:40'09" |
展開計圈分析
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