22.7 km | 02:10:30 | 05:45/km日期: 2019-01-27 06:12 - 總爬升: 464 m - 平均心率: 144 - 卡路里: 1178 Cal - 平均步頻: 178
Pace: 05'28" / 05'46" / 05'40" / 06'00" / 05'27" / 05'27" / 05'00" / 05'40" / 08'35" / 02'16" / 05'08" / 07'34" / 06'06" / 05'52" / 06'53" / 06'04" / 05'36" / 06'15" / 06'05" / 05'53" / 06'23" / 05'34" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'45" (+00'48") | 1000 / 2000 |
| 3 | | 05'40" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" (+01'02") | 1000 / 4000 |
| 5 | | 05'26" (+00'29") | 1000 / 5000 |
| 6 | | 05'27" (+00'30") | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'42") | 1000 / 8000 |
| 9 | | 05'53" (+00'56") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'38" (+00'41") | 1000 / 12000 |
| 13 | | 06'05" (+01'08") | 1000 / 13000 |
| 14 | | 05'52" (+00'55") | 1000 / 14000 |
| 15 | | 06'52" (+01'55") | 1000 / 15000 |
| 16 | | 06'04" (+01'07") | 1000 / 16000 |
| 17 | | 05'35" (+00'38") | 1000 / 17000 |
| 18 | | 06'14" (+01'17") | 1000 / 18000 |
| 19 | | 06'05" (+01'08") | 1000 / 19000 |
| 20 | | 05'52" (+00'55") | 1000 / 20000 |
| 21 | | 06'23" (+01'26") | 1000 / 21000 |
| 22 | | 05'34" (+00'37") | 1000 / 22000 |
| 23 | | 05'39" (+00'42") | 660 / 22660 |
新竹Willis Chang
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adidas adizero boston boost 5m 累積 : 696.2 km
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