6.2 km | 00:37:26 | 06:05/km日期: 2019-01-25 18:10 - 卡路里: 349 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69% - PM2.5: 不佳(61)
Pace: 06'29" / 06'29" / 06'11" / 06'02" / 05'52" / 05'42" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'27") | 343 / 343 |
| 2 | | 06'18" (+00'53") | 340 / 683 |
| 3 | | 06'13" (+00'48") | 337 / 1021 |
| 4 | | 06'30" (+01'05") | 335 / 1357 |
| 5 | | 06'29" (+01'04") | 336 / 1693 |
| 6 | | 06'12" (+00'47") | 343 / 2036 |
| 7 | | 06'12" (+00'47") | 338 / 2375 |
| 8 | | 06'06" (+00'41") | 343 / 2719 |
| 9 | | 06'09" (+00'44") | 338 / 3057 |
| 10 | | 06'03" (+00'38") | 340 / 3398 |
| 11 | | 06'00" (+00'35") | 338 / 3736 |
| 12 | | 06'03" (+00'38") | 340 / 4076 |
| 13 | | 05'49" (+00'24") | 343 / 4419 |
| 14 | | 05'54" (+00'29") | 341 / 4761 |
| 15 | | 05'49" (+00'24") | 340 / 5102 |
| 16 | | 05'43" (+00'18") | 337 / 5439 |
| 17 | | 05'40" (+00'15") | 340 / 5779 |
| 18 | | 05'25" | 341 / 6121 |
| 19 | | 05'12" | 31 / 6152 |
1月累積里程 :
112.00 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'29" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'02" | 00:25'11" |
| 5 | 05'52" | 00:31'03" |
| 6 | 05'42" | 00:36'45" |
| 6.2 | 04'35" | 00:37'27" |
展開計圈分析
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