14.2 km | 01:30:27 | 06:22/km日期: 2018-10-28 06:02 - 卡路里: 996 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 06'24" / 06'21" / 06'51" / 06'22" / 06'50" / 06'27" / 05'41" / 06'44" / 06'03" / 06'33" / 06'01" / 06'33" / 06'09" / 06'05" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'43") | 1000 / 1000 |
| 2 | | 06'20" (+00'39") | 1000 / 2000 |
| 3 | | 06'50" (+01'09") | 1000 / 3000 |
| 4 | | 06'22" (+00'41") | 1000 / 4000 |
| 5 | | 06'50" (+01'09") | 1000 / 5000 |
| 6 | | 06'26" (+00'45") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'43" (+01'02") | 1000 / 8000 |
| 9 | | 06'03" (+00'22") | 1000 / 9000 |
| 10 | | 06'33" (+00'52") | 1000 / 10000 |
| 11 | | 06'01" (+00'20") | 1000 / 11000 |
| 12 | | 06'32" (+00'51") | 1000 / 12000 |
| 13 | | 06'08" (+00'27") | 1000 / 13000 |
| 14 | | 06'05" (+00'24") | 1000 / 14000 |
| 15 | | 07'21" (+01'40") | 188 / 14188 |
10月累積里程 :
136.18 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'51" | 00:19'36" |
| 4 | 06'22" | 00:25'58" |
| 5 | 06'50" | 00:32'48" |
| 6 | 06'27" | 00:39'15" |
| 7 | 05'41" | 00:44'56" |
| 8 | 06'44" | 00:51'40" |
| 9 | 06'03" | 00:57'43" |
| 10 | 06'33" | 01:04'16" |
| 11 | 06'01" | 01:10'17" |
| 12 | 06'33" | 01:16'50" |
| 13 | 06'09" | 01:22'59" |
| 14 | 06'05" | 01:29'04" |
| 14.2 | 07'26" | 01:30'28" |
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