| 360.0 km | 15:49:46 | 22.7 km/h官方成績 | 日期 | 2018-10-27 | 成績 | 15:49:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'31" (+22'04") | 00:31'34" (+22'37") | | 00:09'03" (+08'36") | | 00:11'24" (+10'57") | 00:22'58" (+14'01") | | 00:11'34" (+11'07") | | 00:09'33" (+09'06") | 00:17'56" (+08'59") | | 00:08'23" (+07'56") | | 00:10'32" (+10'05") | 00:19'03" (+10'06") | | 00:08'31" (+08'04") | | 00:09'53" (+09'26") | 00:19'38" (+10'41") | | 00:09'45" (+09'18") | | 00:09'28" (+09'01") | 00:19'55" (+10'58") | | 00:10'27" (+10'00") | | 00:10'55" (+10'28") | 00:21'16" (+12'19") | | 00:10'21" (+09'54") | | 00:09'47" (+09'20") | 00:19'08" (+10'11") | | 00:09'21" (+08'54") | | 00:15'33" (+15'06") | 00:25'19" (+16'22") | | 00:09'46" (+09'19") | | 00:09'05" (+08'38") | 00:18'31" (+09'34") | | 00:09'26" (+08'59") | | 00:12'46" (+12'19") | 00:21'35" (+12'38") | | 00:08'49" (+08'22") | | 00:09'27" (+09'00") | 00:20'03" (+11'06") | | 00:10'36" (+10'09") | | 00:14'07" (+13'40") | 00:22'59" (+14'02") | | 00:08'52" (+08'25") | | 00:09'50" (+09'23") | 00:18'49" (+09'52") | | 00:08'59" (+08'32") | | 00:11'49" (+11'22") | 00:28'45" (+19'48") | | 00:16'56" (+16'29") | | 00:11'43" (+11'16") | 00:21'32" (+12'35") | | 00:09'49" (+09'22") | | 00:10'57" (+10'30") | 00:21'12" (+12'15") | | 00:10'15" (+09'48") | | 00:13'52" (+13'25") | 00:25'42" (+16'45") | | 00:11'50" (+11'23") | | 00:14'38" (+14'11") | 00:23'39" (+14'42") | | 00:09'01" (+08'34") | | 00:11'19" (+10'52") | 00:23'55" (+14'58") | | 00:12'36" (+12'09") | | 00:10'11" (+09'44") | 00:17'51" (+08'54") | | 00:07'40" (+07'13") | | 00:10'45" (+10'18") | 00:21'15" (+12'18") | | 00:10'30" (+10'03") | | 00:10'33" (+10'06") | 00:21'03" (+12'06") | | 00:10'30" (+10'03") | | 00:09'13" (+08'46") | 00:20'16" (+11'19") | | 00:11'03" (+10'36") | | 00:10'05" (+09'38") | 00:21'23" (+12'26") | | 00:11'18" (+10'51") | | 00:09'36" (+09'09") | 00:19'27" (+10'30") | | 00:09'51" (+09'24") | | 00:08'48" (+08'21") | 00:19'16" (+10'19") | | 00:10'28" (+10'01") | | 00:10'18" (+09'51") | 00:20'45" (+11'48") | | 00:10'27" (+10'00") | | 00:10'08" (+09'41") | 00:19'57" (+11'00") | | 00:09'49" (+09'22") | | 00:08'30" (+08'03") | 00:08'57" | | 00:00'27" | | 00:10'33" (+10'06") | 00:21'55" (+12'58") | | 00:11'22" (+10'55") | | 00:14'34" (+14'07") | 00:26'02" (+17'05") | | 00:11'28" (+11'01") | | 00:10'53" (+10'26") | 00:20'45" (+11'48") | | 00:09'52" (+09'25") | | 00:13'23" (+12'56") | 00:24'44" (+15'47") | | 00:11'21" (+10'54") | | 00:12'31" (+12'04") | 00:00'00" | |
日期: 2018-10-27 00:08 - 總爬升: 5491 m - 卡路里: 10303 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19) 賽後評分: 這麼多多人,盥洗室竟然只有一間。 給 2 星 10月累積里程 : 602.69 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 4.1 | -1.7 % | 2 | 24.7 | 2.0 % | 3 | 28.1 | 1.8 % | 4 | 36.4 | -2.0 % | 5 | 34.6 | 1.8 % | 6 | 32.4 | 3.0 % | 7 | 32.1 | 5.0 % | 8 | 32.4 | -1.0 % | 9 | 34.6 | -1.5 % | 10 | 34.3 | -0.9 % | 11 | 32.1 | -61.4 % | 12 | 23.4 | -1.0 % | 13 | 18.4 | 2.2 % | 14 | 30.8 | -0.8 % | 15 | 34.3 | -7.2 % | 16 | 29.3 | 7.7 % | 17 | 28.6 | 1.4 % | 18 | 15.1 | -2.0 % | 19 | 34.6 | 1.5 % | 20 | 35.3 | -2.7 % | 21 | 31.0 | 1.4 % | 22 | 33.0 | -2.0 % | 23 | 35.0 | 2.2 % | 24 | 34.3 | -1.2 % | 25 | 25.7 | 2.3 % | 26 | 37.1 | -1.3 % | 27 | 35.6 | 1.7 % | 28 | 37.1 | -0.7 % | 29 | 36.0 | 1.3 % | 30 | 33.3 | -1.0 % | 31 | 36.7 | -1.1 % | 32 | 21.3 | 5.0 % | 33 | 20.6 | -2.0 % | 34 | 36.7 | 1.8 % | 35 | 39.1 | -0.9 % | 36 | 35.3 | 2.0 % | 37 | 32.4 | -2.6 % | 38 | 35.3 | -1.5 % | 39 | 37.9 | 2.4 % | 40 | 35.6 | -7.0 % | 41 | 30.3 | 7.7 % | 42 | 37.5 | -1.9 % | 43 | 33.0 | -0.9 % | 44 | 31.3 | 1.5 % | 45 | 23.4 | -1.2 % | 46 | 27.1 | -2.3 % | 47 | 29.8 | -1.3 % | 48 | 30.3 | 3.0 % | 49 | 31.0 | -1.0 % | 50 | 37.5 | 3.5 % | 51 | 32.4 | -1.2 % | 52 | 31.3 | 2.2 % | 53 | 35.0 | -1.4 % | 54 | 32.7 | 1.3 % | 55 | 27.9 | 1.7 % | 56 | 24.8 | -2.8 % | 57 | 27.7 | 2.5 % | 58 | 15.3 | -81.0 % | 59 | 360.0 | -0.1 % | 60 | 34.0 | -1.1 % | 61 | 31.0 | -1.3 % | 62 | 27.7 | 2.0 % | 63 | 32.1 | -1.5 % | 64 | 30.5 | -1.8 % | 65 | 20.1 | -1.7 % | 66 | 29.8 | -1.8 % | 67 | 29.0 | -1.0 % | 68 | 28.8 | 1.8 % | 69 | 26.1 | 1.4 % | 70 | 31.9 | -1.3 % | 71 | 33.0 | -0.8 % | 72 | 27.7 | -2.2 % | 73 | 30.3 | -1.2 % | 74 | 30.8 | 1.5 % | 75 | 32.1 | -0.6 % | 76 | 30.0 | 1.5 % | 77 | 34.0 | -0.9 % | 78 | 31.0 | -1.6 % | 79 | 30.5 | 1.3 % | 80 | 35.6 | -0.7 % | 81 | 29.5 | 1.2 % | 82 | 27.7 | -0.8 % | 83 | 28.1 | -0.9 % | 84 | 8.5 | -0.6 % | 85 | 27.5 | 2.7 % | 86 | 34.0 | 2.0 % | 87 | 32.4 | -1.0 % | 88 | 28.3 | 2.0 % | 89 | 30.0 | 1.8 % | 90 | 29.5 | 1.7 % | 91 | 27.9 | 3.0 % | 92 | 30.0 | 1.9 % | 93 | 35.0 | -1.1 % | 94 | 37.5 | -1.1 % | 95 | 37.1 | -0.6 % | 96 | 37.5 | -1.6 % | 97 | 37.1 | -0.6 % | 98 | 27.9 | 2.8 % | 99 | 28.3 | -1.3 % | 100 | 30.8 | -1.8 % | 101 | 20.8 | 3.8 % | 102 | 13.4 | 4.4 % | 103 | 20.3 | 5.0 % | 104 | 53.7 | -3.8 % | 105 | 44.4 | -2.6 % | 106 | 34.0 | 3.5 % | 107 | 37.1 | -1.1 % | 108 | 35.0 | -1.2 % | 109 | 28.6 | 3.2 % | 110 | 37.1 | -2.1 % | 111 | 33.3 | 1.4 % | 112 | 32.1 | 1.8 % | 113 | 31.6 | -0.9 % | 114 | 31.3 | 3.0 % | 115 | 30.5 | -1.3 % | 116 | 22.0 | -3.0 % | 117 | 24.7 | 5.3 % | 118 | 28.6 | -1.8 % | 119 | 37.5 | -0.6 % | 120 | 34.6 | -1.0 % | 121 | 26.1 | 2.8 % | 122 | 8.6 | -5.2 % | 123 | 42.9 | 2.2 % | 124 | 34.3 | -1.6 % | 125 | 36.0 | -1.4 % | 126 | 35.0 | -1.4 % | 127 | 33.3 | -1.2 % | 128 | 30.0 | 1.5 % | 129 | 29.5 | 2.4 % | 130 | 45.6 | -2.0 % | 131 | 34.0 | -1.9 % | 132 | 33.6 | 2.8 % | 133 | 26.9 | -1.8 % | 134 | 30.0 | -0.7 % | 135 | 29.3 | 1.5 % | 136 | 31.3 | 1.2 % | 137 | 31.9 | -1.7 % | 138 | 29.3 | 3.0 % | 139 | 38.3 | 1.2 % | 140 | 38.3 | -1.7 % | 141 | 36.0 | -0.9 % | 142 | 34.3 | -2.2 % | 143 | 14.3 | -2.7 % | 144 | 28.3 | -1.9 % | 145 | 28.8 | 2.2 % | 146 | 29.8 | 3.6 % | 147 | 10.8 | 7.0 % | 148 | 25.0 | -2.4 % | 149 | 14.6 | 3.5 % | 150 | 20.8 | -1.6 % | 151 | 30.0 | 1.7 % | 152 | 22.4 | -1.1 % | 153 | 29.8 | -0.6 % | 154 | 34.0 | 2.0 % | 155 | 18.5 | 1.8 % | 156 | 36.7 | -0.9 % | 157 | 39.6 | -0.8 % | 158 | 35.3 | -1.5 % | 159 | 31.0 | 2.0 % | 160 | 19.8 | 2.3 % | 161 | 17.7 | -1.7 % | 162 | 31.9 | -0.3 % | 163 | 32.1 | 1.2 % | 164 | 31.9 | -1.2 % | 165 | 31.0 | 1.8 % | 166 | 29.5 | 1.8 % | 167 | 28.6 | -4.6 % | 168 | 32.1 | -2.8 % | 169 | 27.5 | 1.4 % | 170 | 29.0 | 2.0 % | 171 | 31.9 | -6.4 % | 172 | 27.9 | -1.7 % | 173 | 25.7 | -0.7 % | 174 | 10.8 | -2.0 % | 175 | 30.8 | 5.0 % | 176 | 26.5 | -6.8 % | 177 | 26.7 | 1.8 % | 178 | 28.6 | -1.8 % | 179 | 29.8 | 11.5 % | 180 | 18.8 | -5.4 % | 181 | 9.1 | 3.6 % | 182 | 26.5 | -2.7 % | 183 | 31.6 | -1.4 % | 184 | 32.4 | -2.3 % | 185 | 29.5 | -0.7 % | 186 | 31.6 | -2.2 % | 187 | 35.3 | -0.9 % | 188 | 34.6 | 2.3 % | 189 | 33.3 | -0.7 % | 190 | 31.9 | 1.2 % | 191 | 27.5 | -1.8 % | 192 | 29.0 | -1.0 % | 193 | 32.4 | 2.0 % | 194 | 34.0 | -0.4 % | 195 | 17.4 | 2.2 % | 196 | 12.3 | -0.9 % | 197 | 27.5 | 3.0 % | 198 | 34.0 | -0.7 % | 199 | 31.6 | -1.0 % | 200 | 31.9 | 1.2 % | 201 | 31.9 | -1.4 % | 202 | 32.7 | 1.5 % | 203 | 31.9 | 3.5 % | 204 | 23.4 | -8.5 % | 205 | 29.8 | 7.0 % | 206 | 37.5 | -50.5 % | 207 | 36.0 | 2.4 % | 208 | 40.9 | -0.4 % | 209 | 41.4 | -0.8 % | 210 | 40.4 | -1.0 % | 211 | 33.0 | 10.5 % | 212 | 30.5 | 3.3 % | 213 | 18.0 | -1.2 % | 214 | 35.3 | -0.6 % | 215 | 31.0 | -1.4 % | 216 | 32.7 | 1.6 % | 217 | 30.0 | -9.0 % | 218 | 28.8 | -6.7 % | 219 | 26.3 | 2.8 % | 220 | 26.1 | 3.0 % | 221 | 28.1 | -7.0 % | 222 | 28.3 | -5.3 % | 223 | 33.3 | 8.5 % | 224 | 25.9 | -6.7 % | 225 | 27.5 | 55.0 % | 226 | 16.7 | -58.5 % | 227 | 35.3 | 7.0 % | 228 | 35.3 | -6.3 % | 229 | 36.0 | 8.8 % | 230 | 32.7 | -5.5 % | 231 | 29.5 | 15.0 % | 232 | 32.7 | -7.5 % | 233 | 34.0 | 1.0 % | 234 | 32.4 | -0.7 % | 235 | 34.6 | 8.2 % | 236 | 37.5 | -5.3 % | 237 | 16.4 | 11.5 % | 238 | 27.1 | -6.3 % | 239 | 33.0 | -8.0 % | 240 | 34.0 | 6.6 % | 241 | 37.1 | -4.6 % | 242 | 34.0 | 8.5 % | 243 | 30.3 | -5.3 % | 244 | 28.8 | -5.1 % | 245 | 22.8 | 13.0 % | 246 | 27.5 | -4.9 % | 247 | 17.6 | 8.0 % | 248 | 31.0 | -7.2 % | 249 | 32.1 | 6.8 % | 250 | 31.6 | -1.2 % | 251 | 27.3 | 1.8 % | 252 | 37.9 | -1.1 % | 253 | 31.9 | -8.0 % | 254 | 36.0 | 21.0 % | 255 | 26.5 | 3.0 % | 256 | 26.5 | 1.8 % | 257 | 30.8 | -8.9 % | 258 | 30.8 | 6.0 % | 259 | 30.8 | -0.8 % | 260 | 34.6 | -4.7 % | 261 | 33.3 | -5.5 % | 262 | 37.1 | 11.0 % | 263 | 31.9 | -5.8 % | 264 | 33.3 | -4.2 % | 265 | 35.3 | 17.4 % | 266 | 35.6 | -8.3 % | 267 | 24.7 | -6.0 % | 268 | 30.8 | 8.8 % | 269 | 23.2 | -16.9 % | 270 | 33.0 | 8.0 % | 271 | 36.7 | -0.6 % | 272 | 34.3 | 1.2 % | 273 | 30.5 | -1.1 % | 274 | 21.8 | 2.0 % | 275 | 27.3 | 2.2 % | 276 | 26.1 | -1.4 % | 277 | 25.7 | 2.0 % | 278 | 36.4 | -1.9 % | 279 | 29.0 | 2.3 % | 280 | 28.6 | -1.3 % | 281 | 24.5 | 2.7 % | 282 | 27.3 | 2.0 % | 283 | 33.3 | -1.0 % | 284 | 32.7 | -5.1 % | 285 | 32.4 | -6.0 % | 286 | 30.8 | 9.2 % | 287 | 31.6 | -5.3 % | 288 | 31.9 | -0.9 % | 289 | 30.5 | 12.2 % | 290 | 28.3 | -4.1 % | 291 | 31.3 | 6.8 % | 292 | 31.6 | -4.6 % | 293 | 31.3 | -5.7 % | 294 | 33.0 | 8.2 % | 295 | 63.2 | 1.0 % | 296 | 0.0 | -3.2 % | 298 | 189.5 | 10.3 % | 299 | 1200.0 | 1.0 % | 300 | 1200.0 | -3.6 % | 301 | 1800.0 | 15.0 % | 302 | 44.4 | 6.6 % | 303 | 23.5 | 1.0 % | 304 | 24.5 | 1.5 % | 305 | 31.3 | -7.2 % | 306 | 26.3 | 8.8 % | 307 | 21.8 | -8.4 % | 308 | 27.7 | 14.8 % | 309 | 27.9 | 2.2 % | 310 | 25.9 | -5.4 % | 311 | 30.3 | 15.0 % | 312 | 30.5 | 3.0 % | 313 | 30.8 | -0.9 % | 314 | 28.1 | -1.6 % | 315 | 11.6 | 9.4 % | 316 | 18.0 | 56.6 % | 317 | 15.5 | -3.7 % | 318 | 15.8 | -4.1 % | 319 | 1200.0 | -1.7 % | 320 | 46.8 | -0.2 % | 321 | 24.3 | -0.4 % | 322 | 25.5 | -1.6 % | 323 | 27.3 | 1.5 % | 324 | 29.3 | 1.5 % | 325 | 28.8 | -1.0 % | 326 | 27.3 | 2.2 % | 327 | 31.0 | -1.0 % | 328 | 31.3 | -1.1 % | 329 | 30.0 | 3.0 % | 330 | 31.0 | -4.2 % | 331 | 28.8 | 3.0 % | 332 | 18.4 | -3.9 % | 333 | 21.7 | 2.3 % | 334 | 22.8 | -2.4 % | 335 | 24.5 | -6.5 % | 336 | 26.5 | -1.1 % | 337 | 26.5 | -5.8 % | 338 | 28.6 | 1.3 % | 339 | 24.5 | -0.4 % | 340 | 26.7 | 4.2 % | 341 | 26.3 | 3.5 % | 342 | 23.8 | -1.6 % | 343 | 23.8 | -3.7 % | 344 | 26.9 | 3.7 % | 345 | 22.1 | -3.0 % | 346 | 23.7 | -1.4 % | 347 | 30.5 | -1.2 % | 348 | 27.7 | 2.2 % | 336.7 | -4631.2 | -2.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|