10.1 km | 01:04:06 | 06:20/km日期: 2018-10-13 20:52 - 卡路里: 563 Cal - 總步數: 11364 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'52" / 06'15" / 06'34" / 06'05" / 06'16" / 06'08" / 06'18" / 06'23" / 06'12" / 06'13" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'48") | 1008 / 1008 | 174 / 83 |
| 2 | | 06'14" (+00'13") | 1000 / 2009 | 178 / 89 |
| 3 | | 06'35" (+00'34") | 1009 / 3018 | 177 / 85 |
| 4 | | 06'01" | 1005 / 4024 | 178 / 92 |
| 5 | | 06'11" (+00'10") | 1004 / 5028 | 177 / 90 |
| 6 | | 06'10" (+00'09") | 1004 / 6033 | 177 / 91 |
| 7 | | 06'14" (+00'13") | 1010 / 7043 | 177 / 90 |
| 8 | | 06'19" (+00'18") | 1006 / 8050 | 177 / 89 |
| 9 | | 06'10" (+00'09") | 1005 / 9055 | 176 / 91 |
| 10 | | 06'10" (+00'09") | 1005 / 10060 | 176 / 91 |
| 11 | | 07'09" (+01'08") | 107 / 10167 | 185 / 75 |
10月累積里程 : 142.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'15" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'05" | 00:25'46" |
| 5 | 06'16" | 00:32'02" |
| 6 | 06'08" | 00:38'10" |
| 7 | 06'18" | 00:44'28" |
| 8 | 06'23" | 00:50'51" |
| 9 | 06'12" | 00:57'03" |
| 10 | 06'13" | 01:03'16" |
| 10.1 | 07'46" | 01:04'06" |
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