11.0 km | 01:10:02 | 06:21/km日期: 2018-08-15 05:00 - 卡路里: 694 Cal - 總步數: 12378 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'47" / 06'20" / 06'20" / 06'11" / 06'14" / 06'24" / 06'05" / 06'23" / 06'21" / 06'25" / 06'17" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'40") | 1008 / 1008 | 176 / 84 |
| 2 | | 06'19" (+00'16") | 1000 / 2009 | 180 / 87 |
| 3 | | 06'17" (+00'14") | 1007 / 3017 | 180 / 88 |
| 4 | | 06'09" (+00'06") | 1004 / 4021 | 180 / 89 |
| 5 | | 06'14" (+00'11") | 1011 / 5033 | 179 / 89 |
| 6 | | 06'23" (+00'20") | 1005 / 6039 | 164 / 95 |
| 7 | | 06'03" | 1007 / 7047 | 179 / 92 |
| 8 | | 06'20" (+00'17") | 1005 / 8052 | 178 / 88 |
| 9 | | 06'19" (+00'16") | 1005 / 9057 | 173 / 91 |
| 10 | | 06'22" (+00'19") | 1003 / 10061 | 176 / 88 |
| 11 | | 06'15" (+00'12") | 1008 / 11069 | 175 / 91 |
8月累積里程 :
197.78 km 
asics gt1000 累積 :
1418.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'20" | 00:13'07" |
| 3 | 06'20" | 00:19'27" |
| 4 | 06'11" | 00:25'38" |
| 5 | 06'14" | 00:31'52" |
| 6 | 06'24" | 00:38'16" |
| 7 | 06'05" | 00:44'21" |
| 8 | 06'23" | 00:50'44" |
| 9 | 06'21" | 00:57'05" |
| 10 | 06'25" | 01:03'30" |
| 11 | 06'17" | 01:09'47" |
| 11.0 | 14'02" | 01:10'02" |
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