27.6 km | 03:33:01 | 07:42/km日期: 2018-08-19 05:12 - 總爬升: 746 m - 地點: 梅山 - 平均心率: 141 - 卡路里: 1413 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'40" / 06'28" / 06'48" / 09'56" / 06'49" / 06'41" / 09'45" / 07'51" / 08'24" / 10'19" / 08'12" / 09'11" / 12'49" / 07'25" / 10'06" / 11'42" / 04'51" / 04'42" / 04'34" / 05'08" / 04'43" / 07'09" / 05'44" / 09'48" / 05'12" / 08'08" / 08'55" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'07") | 1000 / 1000 |
| 2 | | 06'27" (+01'54") | 1000 / 2000 |
| 3 | | 06'48" (+02'15") | 1000 / 3000 |
| 4 | | 09'56" (+05'23") | 1000 / 4000 |
| 5 | | 06'48" (+02'15") | 1000 / 5000 |
| 6 | | 06'40" (+02'07") | 1000 / 6000 |
| 7 | | 09'45" (+05'12") | 1000 / 7000 |
| 8 | | 07'51" (+03'18") | 1000 / 8000 |
| 9 | | 08'23" (+03'50") | 1000 / 9000 |
| 10 | | 10'18" (+05'45") | 1000 / 10000 |
| 11 | | 08'12" (+03'39") | 1000 / 11000 |
| 12 | | 09'10" (+04'37") | 1000 / 12000 |
| 13 | | 12'49" (+08'16") | 1000 / 13000 |
| 14 | | 07'25" (+02'52") | 1000 / 14000 |
| 15 | | 10'05" (+05'32") | 1000 / 15000 |
| 16 | | 11'42" (+07'09") | 1000 / 16000 |
| 17 | | 04'50" (+00'17") | 1000 / 17000 |
| 18 | | 04'42" (+00'09") | 1000 / 18000 |
| 19 | | 04'33" | 1000 / 19000 |
| 20 | | 05'07" (+00'34") | 1000 / 20000 |
| 21 | | 04'43" (+00'10") | 1000 / 21000 |
| 22 | | 07'08" (+02'35") | 1000 / 22000 |
| 23 | | 05'44" (+01'11") | 1000 / 23000 |
| 24 | | 09'48" (+05'15") | 1000 / 24000 |
| 25 | | 05'11" (+00'38") | 1000 / 25000 |
| 26 | | 08'08" (+03'35") | 1000 / 26000 |
| 27 | | 08'54" (+04'21") | 1000 / 27000 |
| 28 | | 08'04" (+03'31") | 622 / 27622 |
嘉義陸劍虹
嘉義陸劍虹
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