15.0 km | 01:59:41 | 07:58/km日期: 2018-08-11 05:49 - 卡路里: 954 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'54" / 07'04" / 07'00" / 06'51" / 08'22" / 08'15" / 16'30" / 08'24" / 06'43" / 10'59" / 06'20" / 06'28" / 06'41" / 06'04" / 3050'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'50") | 1000 / 1000 |
2 | | 07'04" (+01'00") | 1000 / 2000 |
3 | | 06'59" (+00'55") | 1000 / 3000 |
4 | | 06'50" (+00'46") | 1000 / 4000 |
5 | | 08'22" (+02'18") | 1000 / 5000 |
6 | | 08'15" (+02'11") | 1000 / 6000 |
7 | | 16'29" (+10'25") | 1000 / 7000 |
8 | | 08'24" (+02'20") | 1000 / 8000 |
9 | | 06'42" (+00'38") | 1000 / 9000 |
10 | | 10'59" (+04'55") | 1000 / 10000 |
11 | | 06'12" (+00'08") | 1000 / 11000 |
12 | | 06'35" (+00'31") | 1000 / 12000 |
13 | | 06'41" (+00'37") | 1000 / 13000 |
14 | | 06'04" | 1000 / 14000 |
15 | | 06'04" | 1000 / 15000 |
16 | | 11'01" (+04'57") | 2 / 15002 |
8月累積里程 : 129.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'04" | 00:14'58" |
3 | 07'00" | 00:21'58" |
4 | 06'51" | 00:28'49" |
5 | 08'22" | 00:37'11" |
6 | 08'15" | 00:45'26" |
7 | 16'30" | 01:01'56" |
8 | 08'24" | 01:10'20" |
9 | 06'43" | 01:17'03" |
10 | 10'59" | 01:28'02" |
11 | 06'20" | 01:34'22" |
12 | 06'28" | 01:40'50" |
13 | 06'41" | 01:47'31" |
14 | 06'04" | 01:53'35" |
15.0 | 06'05" | 01:59'41" |