10.1 km | 01:09:25 | 06:53/km日期: 2018-05-01 08:04 - 平均心率: 140 - 卡路里: 602 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 09'10" / 06'29" / 22'18" / 06'05" / 05'50" / 06'46" / 08'11" / 05'44" / 10'18" / 06'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'02") | 1000 / 1000 |
| 2 | | 06'29" (+00'46") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 06'45" (+01'02") | 1000 / 6000 |
| 7 | | 08'11" (+02'28") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 10'17" (+04'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 156.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 06'29" | 00:15'39" |
| 3 | 22'18" | 00:37'57" |
| 4 | 06'05" | 00:44'02" |
| 5 | 05'50" | 00:49'52" |
| 6 | 06'46" | 00:56'38" |
| 7 | 08'11" | 01:04'49" |
| 8 | 05'44" | 01:10'33" |
| 9 | 10'18" | 01:20'51" |
| 10 | 06'01" | 01:26'52" |
| 10.1 | 05'57" | 01:27'14" |
展開計圈分析
留言 
