10.3 km | 00:45:59 | 04:27/km日期: 2018-04-27 19:05 - 卡路里: 528 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 05'16" / 05'01" / 04'51" / 04'41" / 04'38" / 04'09" / 04'06" / 04'01" / 04'09" / 04'00" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'17") | 1000 / 1000 |
| 2 | | 05'01" (+01'02") | 1000 / 2000 |
| 3 | | 04'50" (+00'51") | 1000 / 3000 |
| 4 | | 04'41" (+00'42") | 1000 / 4000 |
| 5 | | 04'37" (+00'38") | 1000 / 5000 |
| 6 | | 04'35" (+00'36") | 119 / 5119 |
| 7 | | 04'04" (+00'05") | 406 / 5526 |
| 8 | | 04'02" (+00'03") | 413 / 5940 |
| 9 | | 04'05" (+00'06") | 406 / 6346 |
| 10 | | 04'04" (+00'05") | 412 / 6759 |
| 11 | | 04'03" (+00'04") | 417 / 7176 |
| 12 | | 04'06" (+00'07") | 419 / 7596 |
| 13 | | 04'02" (+00'03") | 416 / 8012 |
| 14 | | 04'09" (+00'10") | 412 / 8425 |
| 15 | | 04'04" (+00'05") | 427 / 8852 |
| 16 | | 04'05" (+00'06") | 405 / 9258 |
| 17 | | 04'02" (+00'03") | 413 / 9672 |
| 18 | | 03'59" | 410 / 10082 |
| 19 | | 03'36" | 215 / 10298 |
4月累積里程 :
209.49 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
859.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 04'51" | 00:15'08" |
| 4 | 04'41" | 00:19'49" |
| 5 | 04'38" | 00:24'27" |
| 6 | 04'09" | 00:28'36" |
| 7 | 04'06" | 00:32'42" |
| 8 | 04'01" | 00:36'43" |
| 9 | 04'09" | 00:40'52" |
| 10 | 04'00" | 00:44'52" |
| 10.3 | 03'44" | 00:45'59" |
36442.8 km | 
13672.1 km
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