17.1 km | 02:32:48 | 08:57/km日期: 2018-04-29 17:37 - 總爬升: 466 m - 卡路里: 922 Cal
Pace: 05'20" / 05'55" / 06'11" / 06'01" / 07'19" / 07'25" / 09'22" / 12'24" / 19'37" / 08'33" / 09'27" / 05'52" / 06'37" / 08'17" / 10'52" / 10'33" / 10'35" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 992 / 992 |
| 2 | | 05'58" (+00'43") | 1010 / 2003 |
| 3 | | 06'07" (+00'52") | 994 / 2997 |
| 4 | | 06'03" (+00'48") | 1007 / 4005 |
| 5 | | 07'15" (+02'00") | 1008 / 5013 |
| 6 | | 07'26" (+02'11") | 1008 / 6022 |
| 7 | | 09'25" (+04'10") | 1003 / 7025 |
| 8 | | 12'54" (+07'39") | 1007 / 8033 |
| 9 | | 19'26" (+14'11") | 990 / 9024 |
| 10 | | 08'15" (+03'00") | 1008 / 10032 |
| 11 | | 09'21" (+04'06") | 1005 / 11037 |
| 12 | | 05'46" (+00'31") | 1009 / 12047 |
| 13 | | 06'40" (+01'25") | 1005 / 13053 |
| 14 | | 08'34" (+03'19") | 994 / 14048 |
| 15 | | 10'44" (+05'29") | 1015 / 15064 |
| 16 | | 11'27" (+06'12") | 1003 / 16067 |
| 17 | | 09'41" (+04'26") | 998 / 17065 |
| 18 | | 21'22" (+16'07") | 59 / 17125 |
4月累積里程 : 126.43 km
Android - samsung SM-J710GN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'55" | 00:11'15" |
| 3 | 06'11" | 00:17'26" |
| 4 | 06'01" | 00:23'27" |
| 5 | 07'19" | 00:30'46" |
| 6 | 07'25" | 00:38'11" |
| 7 | 09'22" | 00:47'33" |
| 8 | 12'24" | 00:59'57" |
| 9 | 19'37" | 01:19'34" |
| 10 | 08'33" | 01:28'07" |
| 11 | 09'27" | 01:37'34" |
| 12 | 05'52" | 01:43'26" |
| 13 | 06'37" | 01:50'03" |
| 14 | 08'17" | 01:58'20" |
| 15 | 10'52" | 02:09'12" |
| 16 | 10'33" | 02:19'45" |
| 17 | 10'35" | 02:30'20" |
| 17.1 | 26'39" | 02:32'12" |
展開計圈分析
留言 
