7.0 km | 00:48:13 | 06:51/km日期: 2018-04-20 19:55 - 卡路里: 677 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 07'34" / 07'08" / 06'52" / 06'45" / 06'46" / 06'32" / 06'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'10") | 1000 / 1000 |
2 | | 07'08" (+00'44") | 1000 / 2000 |
3 | | 06'51" (+00'27") | 1000 / 3000 |
4 | | 06'45" (+00'21") | 1000 / 4000 |
5 | | 06'45" (+00'21") | 1000 / 5000 |
6 | | 06'32" (+00'08") | 1000 / 6000 |
7 | | 06'24" | 1000 / 7000 |
8 | | 06'29" (+00'05") | 30 / 7030 |
4月累積里程 : 100.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'08" | 00:14'42" |
3 | 06'52" | 00:21'34" |
4 | 06'45" | 00:28'19" |
5 | 06'46" | 00:35'05" |
6 | 06'32" | 00:41'37" |
7 | 06'25" | 00:48'02" |
7.0 | 05'59" | 00:48'13" |