16.0 km | 01:35:24 | 05:57/km日期: 2018-02-27 07:41 - 總爬升: 127 m - 卡路里: 922 Cal - 平均步頻: 168
Pace: 06'04" / 05'59" / 06'11" / 06'11" / 06'04" / 05'54" / 05'55" / 05'46" / 05'40" / 05'51" / 05'49" / 05'33" / 05'07" / 05'10" / 05'18" / 8650'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'53") | 1000 / 1000 |
2 | | 05'59" (+00'49") | 1000 / 2000 |
3 | | 06'10" (+01'00") | 1000 / 3000 |
4 | | 06'10" (+01'00") | 1000 / 4000 |
5 | | 06'04" (+00'54") | 1000 / 5000 |
6 | | 05'53" (+00'43") | 1000 / 6000 |
7 | | 05'55" (+00'45") | 1000 / 7000 |
8 | | 05'46" (+00'36") | 1000 / 8000 |
9 | | 05'39" (+00'29") | 1000 / 9000 |
10 | | 05'51" (+00'41") | 1000 / 10000 |
11 | | 05'48" (+00'38") | 1000 / 11000 |
12 | | 05'27" (+00'17") | 1000 / 12000 |
13 | | 05'12" (+00'02") | 1000 / 13000 |
14 | | 05'10" | 1000 / 14000 |
15 | | 05'16" (+00'06") | 1000 / 15000 |
16 | | 08'39" (+03'29") | 1000 / 16000 |
17 | | 02:24'51" (+19'41") | 1 / 16001 |
2月累積里程 :
1051.91 km ![](images/shoe.png)
Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 06'11" | 00:18'14" |
4 | 06'11" | 00:24'25" |
5 | 06'04" | 00:30'29" |
6 | 05'54" | 00:36'23" |
7 | 05'55" | 00:42'18" |
8 | 05'46" | 00:48'04" |
9 | 05'40" | 00:53'44" |
10 | 05'51" | 00:59'35" |
11 | 05'49" | 01:05'24" |
12 | 05'33" | 01:10'57" |
13 | 05'07" | 01:16'04" |
14 | 05'10" | 01:21'14" |
15 | 05'18" | 01:26'32" |
16.0 | 08'38" | 01:35'11" |