5.4 km | 00:34:45 | 06:25/km日期: 2018-02-19 15:55 - 卡路里: 326 Cal - 平均步頻: 166
Pace: 06'23" / 06'15" / 06'25" / 06'36" / 06'33" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'25" (+00'11") | 1000 / 3000 |
4 | | 06'35" (+00'21") | 1000 / 4000 |
5 | | 06'33" (+00'19") | 1000 / 5000 |
6 | | 06'32" (+00'18") | 403 / 5403 |
2月累積里程 :
27.59 km ASICS GEL-NIMBUS 18 累積 :
2061.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'25" | 00:19'03" |
4 | 06'36" | 00:25'39" |
5 | 06'33" | 00:32'12" |
5.4 | 06'33" | 00:34'51" |