10.3 km | 01:31:16 | 08:53/km日期: 2018-02-16 06:17 - 總爬升: 333 m - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 10'15" / 07'36" / 20'17" / 07'33" / 07'40" / 12'20" / 07'28" / 08'34" / 08'58" / 11'27" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'12") | 1000 / 1000 |
| 2 | | 07'35" (+00'07") | 1000 / 2000 |
| 3 | | 09'11" (+01'43") | 1000 / 3000 |
| 4 | | 07'32" (+00'04") | 1000 / 4000 |
| 5 | | 07'39" (+00'11") | 1000 / 5000 |
| 6 | | 10'34" (+03'06") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 08'33" (+01'05") | 1000 / 8000 |
| 9 | | 08'57" (+01'29") | 1000 / 9000 |
| 10 | | 11'27" (+03'59") | 1000 / 10000 |
| 11 | | 13'45" (+06'17") | 260 / 10260 |
2月累積里程 : 149.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 07'36" | 00:17'51" |
| 3 | 20'17" | 00:38'08" |
| 4 | 07'33" | 00:45'41" |
| 5 | 07'40" | 00:53'21" |
| 6 | 12'20" | 01:05'41" |
| 7 | 07'28" | 01:13'09" |
| 8 | 08'34" | 01:21'43" |
| 9 | 08'58" | 01:30'41" |
| 10 | 11'27" | 01:42'08" |
| 10.3 | 13'47" | 01:45'44" |
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