21.2 km | 01:37:59 | 04:37/km日期: 2018-01-03 15:13 - 總爬升: 584 m - 平均心率: 154 - 卡路里: 1487 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(28)
Pace: 04'58" / 04'47" / 05'44" / 05'39" / 05'40" / 05'26" / 04'56" / 04'45" / 04'25" / 04'50" / 04'24" / 04'59" / 04'32" / 04'24" / 03'59" / 03'49" / 03'41" / 03'37" / 03'46" / 04'25" / 04'22" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'19") | 1000 / 1000 |
| 2 | | 04'47" (+01'10") | 1000 / 2000 |
| 3 | | 05'44" (+02'07") | 1000 / 3000 |
| 4 | | 05'39" (+02'02") | 1000 / 4000 |
| 5 | | 05'39" (+02'02") | 1000 / 5000 |
| 6 | | 05'24" (+01'47") | 1000 / 6000 |
| 7 | | 04'56" (+01'19") | 1000 / 7000 |
| 8 | | 04'44" (+01'07") | 1000 / 8000 |
| 9 | | 04'25" (+00'48") | 1000 / 9000 |
| 10 | | 04'49" (+01'12") | 1000 / 10000 |
| 11 | | 04'24" (+00'47") | 1000 / 11000 |
| 12 | | 04'58" (+01'21") | 1000 / 12000 |
| 13 | | 04'32" (+00'55") | 1000 / 13000 |
| 14 | | 04'23" (+00'46") | 1000 / 14000 |
| 15 | | 03'58" (+00'21") | 1000 / 15000 |
| 16 | | 03'49" (+00'12") | 1000 / 16000 |
| 17 | | 03'40" (+00'03") | 1000 / 17000 |
| 18 | | 03'37" | 1000 / 18000 |
| 19 | | 03'46" (+00'09") | 1000 / 19000 |
| 20 | | 04'25" (+00'48") | 1000 / 20000 |
| 21 | | 04'21" (+00'44") | 1000 / 21000 |
| 22 | | 04'09" (+00'32") | 207 / 21207 |
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