12.1 km | 01:05:55 | 05:26/km日期: 2018-01-05 20:16 - 卡路里: 699 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'06" / 05'48" / 05'35" / 05'28" / 05'27" / 05'20" / 05'42" / 05'24" / 05'26" / 05'28" / 05'24" / 05'14" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'47" (+00'39") | 1000 / 2000 |
3 | | 05'34" (+00'26") | 1000 / 3000 |
4 | | 05'27" (+00'19") | 1000 / 4000 |
5 | | 05'27" (+00'19") | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'42" (+00'34") | 1000 / 7000 |
8 | | 05'24" (+00'16") | 1000 / 8000 |
9 | | 05'26" (+00'18") | 1000 / 9000 |
10 | | 05'27" (+00'19") | 1000 / 10000 |
11 | | 05'23" (+00'15") | 1000 / 11000 |
12 | | 05'14" (+00'06") | 1000 / 12000 |
13 | | 05'12" (+00'04") | 98 / 12098 |
1月累積里程 :
176.97 km MIZUNO EMPEROR 累積 :
1148.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'48" | 00:10'54" |
3 | 05'35" | 00:16'29" |
4 | 05'28" | 00:21'57" |
5 | 05'27" | 00:27'24" |
6 | 05'20" | 00:32'44" |
7 | 05'42" | 00:38'26" |
8 | 05'24" | 00:43'50" |
9 | 05'26" | 00:49'16" |
10 | 05'28" | 00:54'44" |
11 | 05'24" | 01:00'08" |
12 | 05'14" | 01:05'22" |
12.1 | 05'15" | 01:05'53" |