12.1 km | 00:59:19 | 04:54/km日期: 2017-11-20 18:42 - 卡路里: 618 Cal - 總步數: 11630 - 平均步頻: 196 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'22" / 05'11" / 05'03" / 05'09" / 05'03" / 05'00" / 04'57" / 04'57" / 04'33" / 04'43" / 04'32" / 04'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'58") | 1000 / 1000 | 182 / 102 |
| 2 | | 05'10" (+00'47") | 1009 / 2010 | 189 / 101 |
| 3 | | 05'00" (+00'37") | 1008 / 3019 | 193 / 103 |
| 4 | | 05'04" (+00'41") | 1003 / 4023 | 194 / 100 |
| 5 | | 05'02" (+00'39") | 1001 / 5024 | 196 / 100 |
| 6 | | 04'59" (+00'36") | 1001 / 6026 | 198 / 100 |
| 7 | | 04'58" (+00'35") | 1006 / 7032 | 196 / 102 |
| 8 | | 04'53" (+00'30") | 1002 / 8035 | 197 / 103 |
| 9 | | 04'33" (+00'10") | 1009 / 9044 | 202 / 108 |
| 10 | | 04'40" (+00'17") | 1008 / 10053 | 200 / 106 |
| 11 | | 04'29" (+00'06") | 1007 / 11061 | 201 / 110 |
| 12 | | 04'23" | 1004 / 12065 | 203 / 111 |
| 13 | | 04'26" (+00'03") | 78 / 12143 | 188 / 119 |
11月累積里程 :
301.91 km 
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'03" | 00:15'36" |
| 4 | 05'09" | 00:20'45" |
| 5 | 05'03" | 00:25'48" |
| 6 | 05'00" | 00:30'48" |
| 7 | 04'57" | 00:35'45" |
| 8 | 04'57" | 00:40'42" |
| 9 | 04'33" | 00:45'15" |
| 10 | 04'43" | 00:49'58" |
| 11 | 04'32" | 00:54'30" |
| 12 | 04'25" | 00:58'55" |
| 12.1 | 05'04" | 00:59'19" |
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