10.8 km | 01:02:49 | 05:47/km日期: 2017-11-08 05:00 - 卡路里: 585 Cal - 總步數: 10528 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'37" / 05'58" / 05'22" / 05'01" / 04'51" / 10'08" / 05'06" / 05'18" / 05'13" / 05'12" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'50") | 1010 / 1010 | 175 / 86 |
2 | | 05'52" (+01'06") | 1005 / 2015 | 181 / 94 |
3 | | 05'19" (+00'33") | 1007 / 3023 | 180 / 104 |
4 | | 05'01" (+00'15") | 1007 / 4030 | 183 / 108 |
5 | | 04'46" | 1003 / 5033 | 185 / 113 |
6 | | 10'08" (+05'22") | 1000 / 6033 | 93 / 105 |
7 | | 05'06" (+00'20") | 1007 / 7041 | 183 / 106 |
8 | | 05'14" (+00'28") | 1002 / 8043 | 185 / 103 |
9 | | 05'12" (+00'26") | 1000 / 9044 | 184 / 103 |
10 | | 05'12" (+00'26") | 1008 / 10052 | 182 / 105 |
11 | | 04'44" | 844 / 10897 | 179 / 117 |
11月累積里程 : 230.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'58" | 00:12'35" |
3 | 05'22" | 00:17'57" |
4 | 05'01" | 00:22'58" |
5 | 04'51" | 00:27'49" |
6 | 10'08" | 00:37'57" |
7 | 05'06" | 00:43'03" |
8 | 05'18" | 00:48'21" |
9 | 05'13" | 00:53'34" |
10 | 05'12" | 00:58'46" |
10.8 | 04'47" | 01:02'49" |