10.4 km | 00:56:38 | 05:26/km日期: 2017-10-22 06:17 - 卡路里: 692 Cal - 總步數: 10888 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'41" / 05'36" / 05'22" / 05'16" / 05'18" / 05'35" / 05'33" / 05'38" / 05'25" / 05'12" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'31") | 1004 / 1004 | 191 / 92 |
2 | | 05'34" (+00'26") | 1005 / 2009 | 192 / 93 |
3 | | 05'20" (+00'12") | 1004 / 3014 | 192 / 97 |
4 | | 05'16" (+00'08") | 1007 / 4022 | 193 / 98 |
5 | | 05'15" (+00'07") | 1009 / 5031 | 192 / 98 |
6 | | 05'33" (+00'25") | 1008 / 6040 | 192 / 93 |
7 | | 05'31" (+00'23") | 1004 / 7045 | 192 / 94 |
8 | | 05'35" (+00'27") | 1008 / 8053 | 192 / 93 |
9 | | 05'22" (+00'14") | 1011 / 9065 | 191 / 97 |
10 | | 05'08" | 1006 / 10071 | 192 / 101 |
11 | | 04'55" | 402 / 10473 | 191 / 105 |
10月累積里程 : 156.19 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'36" | 00:11'17" |
3 | 05'22" | 00:16'39" |
4 | 05'16" | 00:21'55" |
5 | 05'18" | 00:27'13" |
6 | 05'35" | 00:32'48" |
7 | 05'33" | 00:38'21" |
8 | 05'38" | 00:43'59" |
9 | 05'25" | 00:49'24" |
10 | 05'12" | 00:54'36" |
10.4 | 05'03" | 00:56'38" |