16.3 km | 02:00:04 | 07:22/km日期: 2017-10-28 14:06 - 總爬升: 504 m - 卡路里: 938 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 07'25" / 06'05" / 06'01" / 06'08" / 05'43" / 05'15" / 04'41" / 10'04" / 06'52" / 09'18" / 14'11" / 14'21" / 04'47" / 05'12" / 06'55" / 08'08" / 26'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'43") | 1000 / 1000 |
2 | | 06'05" (+01'24") | 1000 / 2000 |
3 | | 05'59" (+01'18") | 1000 / 3000 |
4 | | 06'08" (+01'27") | 1000 / 4000 |
5 | | 05'43" (+01'02") | 1000 / 5000 |
6 | | 05'14" (+00'33") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 10'03" (+05'22") | 1000 / 8000 |
9 | | 06'51" (+02'10") | 1000 / 9000 |
10 | | 09'19" (+04'38") | 1000 / 10000 |
11 | | 14'11" (+09'30") | 1000 / 11000 |
12 | | 05'57" (+01'16") | 1000 / 12000 |
13 | | 04'46" (+00'05") | 1000 / 13000 |
14 | | 05'12" (+00'31") | 1000 / 14000 |
15 | | 06'55" (+02'14") | 1000 / 15000 |
16 | | 08'07" (+03'26") | 1000 / 16000 |
17 | | 26'21" (+21'40") | 279 / 16279 |
10月累積里程 :
1021.71 km ![](images/shoe.png)
Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'05" | 00:13'30" |
3 | 06'01" | 00:19'31" |
4 | 06'08" | 00:25'39" |
5 | 05'43" | 00:31'22" |
6 | 05'15" | 00:36'37" |
7 | 04'41" | 00:41'18" |
8 | 10'04" | 00:51'22" |
9 | 06'52" | 00:58'14" |
10 | 09'18" | 01:07'32" |
11 | 14'11" | 01:21'43" |
12 | 14'21" | 01:36'04" |
13 | 04'47" | 01:40'51" |
14 | 05'12" | 01:46'03" |
15 | 06'55" | 01:52'58" |
16 | 08'08" | 02:01'06" |
16.3 | 26'23" | 02:08'28" |