6.0 km | 00:32:13 | 05:19/km日期: 2017-10-16 05:53 - 卡路里: 326 Cal - 總步數: 5956 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 05'32" / 05'18" / 05'21" / 05'12" / 05'18" / 05'15" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'27") | 401 / 401 | 179 / 100 |
2 | | 05'29" (+00'23") | 401 / 802 | 184 / 98 |
3 | | 05'22" (+00'16") | 408 / 1211 | 185 / 100 |
4 | | 05'08" (+00'02") | 407 / 1619 | 186 / 104 |
5 | | 05'13" (+00'07") | 401 / 2021 | 185 / 102 |
6 | | 05'19" (+00'13") | 404 / 2425 | 186 / 100 |
7 | | 05'21" (+00'15") | 401 / 2827 | 185 / 100 |
8 | | 05'12" (+00'06") | 403 / 3230 | 186 / 102 |
9 | | 05'13" (+00'07") | 401 / 3632 | 185 / 103 |
10 | | 05'06" | 401 / 4033 | 185 / 105 |
11 | | 05'18" (+00'12") | 404 / 4438 | 184 / 102 |
12 | | 05'17" (+00'11") | 406 / 4845 | 185 / 102 |
13 | | 05'12" (+00'06") | 403 / 5248 | 185 / 103 |
14 | | 05'14" (+00'08") | 401 / 5649 | 183 / 103 |
15 | | 05'10" (+00'04") | 405 / 6055 | 186 / 103 |
10月累積里程 : 22.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'21" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'18" | 00:26'41" |
6 | 05'15" | 00:31'56" |
6.0 | 06'45" | 00:32'13" |