5.0 km | 00:47:41 | 09:32/km日期: 2017-10-14 15:05 - 卡路里: 226 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 64%
Pace: 08'36" / 08'03" / 10'19" / 11'21" / 09'21" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'32") | 1000 / 1000 |
2 | | 08'03" | 1000 / 2000 |
3 | | 10'18" (+02'15") | 1000 / 3000 |
4 | | 11'21" (+03'18") | 1000 / 4000 |
5 | | 08'51" (+00'48") | 1000 / 5000 |
6 | | 06:48'17" (+40'14") | 1 / 5001 |
10月累積里程 : 213.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'03" | 00:16'39" |
3 | 10'19" | 00:26'58" |
4 | 11'21" | 00:38'19" |
5 | 09'21" | 00:47'40" |
5.0 | 13'33" | 00:47'41" |