15.0 km | 01:23:10 | 05:32/km日期: 2017-10-06 06:08 - 平均心率: 140 - 卡路里: 879 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'59" / 05'42" / 05'41" / 07'18" / 05'20" / 07'58" / 09'02" / 12'17" / 05'20" / 05'23" / 12'20" / 05'20" / 05'21" / 06'59" / 05'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'44" (+00'24") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'22" (+00'02") | 1000 / 14000 |
| 15 | | 05'20" | 1000 / 15000 |
| 16 | | 07'44" (+02'24") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 422.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 07'18" | 00:24'40" |
| 5 | 05'20" | 00:30'00" |
| 6 | 07'58" | 00:37'58" |
| 7 | 09'02" | 00:47'00" |
| 8 | 12'17" | 00:59'17" |
| 9 | 05'20" | 01:04'37" |
| 10 | 05'23" | 01:10'00" |
| 11 | 12'20" | 01:22'20" |
| 12 | 05'20" | 01:27'40" |
| 13 | 05'21" | 01:33'01" |
| 14 | 06'59" | 01:40'00" |
| 15 | 05'21" | 01:45'21" |
| 15.0 | 07'24" | 01:45'34" |
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