18.0 km | 01:40:29 | 05:34/km日期: 2017-10-03 05:07 - 平均心率: 149 - 卡路里: 1191 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79%
Pace: 01'00" / 09'49" / 05'22" / 05'19" / 05'26" / 05'25" / 05'21" / 05'17" / 05'26" / 05'21" / 05'11" / 05'19" / 05'11" / 05'06" / 05'06" / 06'35" / 05'15" / 05'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 09'47" (+04'43") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'21" (+00'17") | 1000 / 10000 |
| 11 | | 05'10" (+00'06") | 1000 / 11000 |
| 12 | | 05'19" (+00'15") | 1000 / 12000 |
| 13 | | 05'10" (+00'06") | 1000 / 13000 |
| 14 | | 05'05" (+00'01") | 1000 / 14000 |
| 15 | | 05'06" (+00'02") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'14" (+00'10") | 1000 / 17000 |
| 18 | | 05'12" (+00'08") | 1000 / 18000 |
| 19 | | 06'02" (+00'58") | 38 / 18038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 275.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 09'49" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'19" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'25" | 00:32'21" |
| 7 | 05'21" | 00:37'42" |
| 8 | 05'17" | 00:42'59" |
| 9 | 05'26" | 00:48'25" |
| 10 | 05'21" | 00:53'46" |
| 11 | 05'11" | 00:58'57" |
| 12 | 05'19" | 01:04'16" |
| 13 | 05'11" | 01:09'27" |
| 14 | 05'06" | 01:14'33" |
| 15 | 05'06" | 01:19'39" |
| 16 | 06'35" | 01:26'14" |
| 17 | 05'15" | 01:31'29" |
| 18 | 05'12" | 01:36'41" |
| 18.0 | 06'04" | 01:36'55" |
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