10.1 km | 01:04:10 | 06:22/km日期: 2017-10-02 05:39 - 平均心率: 136 - 卡路里: 560 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'29" / 06'33" / 06'10" / 06'06" / 06'16" / 05'56" / 06'21" / 05'14" / 06'03" / 07'26" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'15") | 1000 / 1000 |
| 2 | | 06'33" (+01'20") | 1000 / 2000 |
| 3 | | 06'10" (+00'57") | 1000 / 3000 |
| 4 | | 06'05" (+00'52") | 1000 / 4000 |
| 5 | | 06'15" (+01'02") | 1000 / 5000 |
| 6 | | 05'56" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+01'08") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 06'02" (+00'49") | 1000 / 9000 |
| 10 | | 07'25" (+02'12") | 1000 / 10000 |
| 11 | | 09'16" (+04'03") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
10月累積里程 : 129.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'33" | 00:14'02" |
| 3 | 06'10" | 00:20'12" |
| 4 | 06'06" | 00:26'18" |
| 5 | 06'16" | 00:32'34" |
| 6 | 05'56" | 00:38'30" |
| 7 | 06'21" | 00:44'51" |
| 8 | 05'14" | 00:50'05" |
| 9 | 06'03" | 00:56'08" |
| 10 | 07'26" | 01:03'34" |
| 10.1 | 09'06" | 01:04'10" |
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