15.0 km | 01:42:23 | 06:49/km日期: 2017-08-13 05:57 - 平均心率: 155 - 卡路里: 1056 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'35" / 07'00" / 06'35" / 06'59" / 06'35" / 06'45" / 06'40" / 06'45" / 06'24" / 06'37" / 06'45" / 07'08" / 07'21" / 07'14" / 06'55" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'11") | 1000 / 1000 |
| 2 | | 07'00" (+00'36") | 1000 / 2000 |
| 3 | | 06'34" (+00'10") | 1000 / 3000 |
| 4 | | 06'58" (+00'34") | 1000 / 4000 |
| 5 | | 06'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 06'40" (+00'16") | 1000 / 7000 |
| 8 | | 06'44" (+00'20") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 06'37" (+00'13") | 1000 / 10000 |
| 11 | | 06'44" (+00'20") | 1000 / 11000 |
| 12 | | 07'08" (+00'44") | 1000 / 12000 |
| 13 | | 07'20" (+00'56") | 1000 / 13000 |
| 14 | | 07'13" (+00'49") | 1000 / 14000 |
| 15 | | 06'54" (+00'30") | 1000 / 15000 |
| 16 | | 09'17" (+02'53") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 135.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'00" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'59" | 00:27'09" |
| 5 | 06'35" | 00:33'44" |
| 6 | 06'45" | 00:40'29" |
| 7 | 06'40" | 00:47'09" |
| 8 | 06'45" | 00:53'54" |
| 9 | 06'24" | 01:00'18" |
| 10 | 06'37" | 01:06'55" |
| 11 | 06'45" | 01:13'40" |
| 12 | 07'08" | 01:20'48" |
| 13 | 07'21" | 01:28'09" |
| 14 | 07'14" | 01:35'23" |
| 15 | 06'55" | 01:42'18" |
| 15.0 | 33'21" | 01:42'40" |
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