10.1 km | 00:46:28 | 04:36/km日期: 2017-08-11 17:30 - 卡路里: 590 Cal - 總步數: 8100 - 平均步頻: 174 - 平均步幅: 124 cm - 溫度: 34°C - 濕度: 63%
Pace: 04'41" / 04'38" / 04'33" / 04'40" / 04'35" / 04'33" / 04'36" / 04'31" / 04'36" / 04'39" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'08") | 1006 / 1006 | 175 / 122 |
2 | | 04'36" (+00'05") | 1006 / 2013 | 176 / 123 |
3 | | 04'31" | 1004 / 3017 | 175 / 125 |
4 | | 04'38" (+00'07") | 1007 / 4024 | 174 / 124 |
5 | | 04'34" (+00'03") | 1003 / 5027 | 173 / 126 |
6 | | 04'34" (+00'03") | 1005 / 6032 | 173 / 126 |
7 | | 04'32" (+00'01") | 1002 / 7035 | 173 / 126 |
8 | | 04'32" (+00'01") | 1007 / 8042 | 173 / 127 |
9 | | 04'34" (+00'03") | 1009 / 9052 | 174 / 125 |
10 | | 04'35" (+00'04") | 1010 / 10062 | 173 / 125 |
11 | | 03'48" | 100 / 10162 | 177 / 147 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'38" | 00:09'19" |
3 | 04'33" | 00:13'52" |
4 | 04'40" | 00:18'32" |
5 | 04'35" | 00:23'07" |
6 | 04'33" | 00:27'40" |
7 | 04'36" | 00:32'16" |
8 | 04'31" | 00:36'47" |
9 | 04'36" | 00:41'23" |
10 | 04'39" | 00:46'02" |
10.1 | 04'18" | 00:46'28" |