26.0 km | 03:16:33 | 07:33/km日期: 2017-05-28 05:52 - 總爬升: 372 m - 卡路里: 1994 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 79%
Pace: 05'43" / 05'44" / 05'52" / 06'10" / 06'10" / 06'34" / 06'42" / 06'15" / 06'19" / 06'37" / 07'36" / 07'07" / 07'13" / 07'05" / 09'26" / 07'29" / 06'51" / 07'22" / 07'32" / 07'56" / 06'52" / 07'39" / 07'34" / 11'27" / 12'05" / 13'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 05'44" (+00'01") | 1000 / 2000 |
3 | | 05'51" (+00'08") | 1000 / 3000 |
4 | | 06'09" (+00'26") | 1000 / 4000 |
5 | | 06'10" (+00'27") | 1000 / 5000 |
6 | | 06'34" (+00'51") | 1000 / 6000 |
7 | | 06'41" (+00'58") | 1000 / 7000 |
8 | | 06'15" (+00'32") | 1000 / 8000 |
9 | | 06'19" (+00'36") | 1000 / 9000 |
10 | | 06'36" (+00'53") | 1000 / 10000 |
11 | | 07'34" (+01'51") | 1000 / 11000 |
12 | | 07'06" (+01'23") | 1000 / 12000 |
13 | | 07'13" (+01'30") | 1000 / 13000 |
14 | | 07'04" (+01'21") | 1000 / 14000 |
15 | | 09'25" (+03'42") | 1000 / 15000 |
16 | | 07'28" (+01'45") | 1000 / 16000 |
17 | | 06'51" (+01'08") | 1000 / 17000 |
18 | | 07'21" (+01'38") | 1000 / 18000 |
19 | | 07'32" (+01'49") | 1000 / 19000 |
20 | | 07'55" (+02'12") | 1000 / 20000 |
21 | | 06'52" (+01'09") | 1000 / 21000 |
22 | | 07'38" (+01'55") | 1000 / 22000 |
23 | | 07'33" (+01'50") | 1000 / 23000 |
24 | | 11'27" (+05'44") | 1000 / 24000 |
25 | | 12'04" (+06'21") | 1000 / 25000 |
26 | | 13'07" (+07'24") | 1000 / 26000 |
27 | | 08'57" (+03'14") | 12 / 26012 |
5月累積里程 :
117.18 km ![](images/shoe.png)
MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'44" | 00:11'27" |
3 | 05'52" | 00:17'19" |
4 | 06'10" | 00:23'29" |
5 | 06'10" | 00:29'39" |
6 | 06'34" | 00:36'13" |
7 | 06'42" | 00:42'55" |
8 | 06'15" | 00:49'10" |
9 | 06'19" | 00:55'29" |
10 | 06'37" | 01:02'06" |
11 | 07'36" | 01:09'42" |
12 | 07'07" | 01:16'49" |
13 | 07'13" | 01:24'02" |
14 | 07'05" | 01:31'07" |
15 | 09'26" | 01:40'33" |
16 | 07'29" | 01:48'02" |
17 | 06'51" | 01:54'53" |
18 | 07'22" | 02:02'15" |
19 | 07'32" | 02:09'47" |
20 | 07'56" | 02:17'43" |
21 | 06'52" | 02:24'35" |
22 | 07'39" | 02:32'14" |
23 | 07'34" | 02:39'48" |
24 | 11'27" | 02:51'15" |
25 | 12'05" | 03:03'20" |
26 | 13'08" | 03:16'28" |
26.0 | 08'15" | 03:16'34" |