10.5 km | 01:06:33 | 06:18/km日期: 2017-04-25 19:05 - 卡路里: 569 Cal - 總步數: 11344 - 平均步頻: 170 - 平均步幅: 92 cm
Pace: 06'25" / 06'12" / 06'23" / 06'36" / 06'18" / 06'04" / 06'21" / 06'22" / 06'25" / 06'22" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'19") | 1003 / 1003 | 172 / 90 |
| 2 | | 06'12" (+00'08") | 1008 / 2011 | 170 / 94 |
| 3 | | 06'20" (+00'16") | 1006 / 3018 | 170 / 92 |
| 4 | | 06'31" (+00'27") | 1000 / 4018 | 170 / 89 |
| 5 | | 06'16" (+00'12") | 1002 / 5021 | 171 / 92 |
| 6 | | 06'04" | 1008 / 6030 | 170 / 96 |
| 7 | | 06'18" (+00'14") | 1005 / 7036 | 168 / 94 |
| 8 | | 06'18" (+00'14") | 1000 / 8036 | 170 / 92 |
| 9 | | 06'26" (+00'22") | 1003 / 9040 | 168 / 91 |
| 10 | | 06'21" (+00'17") | 1009 / 10049 | 170 / 92 |
| 11 | | 05'28" | 545 / 10594 | 171 / 106 |
4月累積里程 : 265.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 06'36" | 00:25'36" |
| 5 | 06'18" | 00:31'54" |
| 6 | 06'04" | 00:37'58" |
| 7 | 06'21" | 00:44'19" |
| 8 | 06'22" | 00:50'41" |
| 9 | 06'25" | 00:57'06" |
| 10 | 06'22" | 01:03'28" |
| 10.5 | 05'39" | 01:06'33" |
展開計圈分析
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