8.6 km | 00:47:30 | 05:32/km日期: 2013-11-06 16:42 - 地點: 南陽國小 - 天氣: 陰天 - 卡路里: 445 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'39" / 05'35" / 05'35" / 05'08" / 05'14" / 06'12" / 05'58" / 05'56" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 253 / 253 |
| 2 | | 05'42" (+00'35") | 253 / 507 |
| 3 | | 05'46" (+00'39") | 253 / 760 |
| 4 | | 05'42" (+00'35") | 253 / 1014 |
| 5 | | 05'39" (+00'32") | 253 / 1268 |
| 6 | | 05'39" (+00'32") | 253 / 1521 |
| 7 | | 05'31" (+00'24") | 253 / 1775 |
| 8 | | 05'27" (+00'20") | 253 / 2029 |
| 9 | | 05'39" (+00'32") | 253 / 2282 |
| 10 | | 05'35" (+00'28") | 253 / 2536 |
| 11 | | 05'42" (+00'35") | 253 / 2790 |
| 12 | | 05'27" (+00'20") | 253 / 3043 |
| 13 | | 05'19" (+00'12") | 253 / 3297 |
| 14 | | 05'15" (+00'08") | 253 / 3551 |
| 15 | | 05'19" (+00'12") | 253 / 3804 |
| 16 | | 05'07" | 253 / 4058 |
| 17 | | 05'31" (+00'24") | 253 / 4312 |
| 18 | | 05'11" (+00'04") | 253 / 4565 |
| 19 | | 05'27" (+00'20") | 253 / 4819 |
| 20 | | 05'23" (+00'16") | 253 / 5073 |
| 21 | | 05'46" (+00'39") | 253 / 5326 |
| 22 | | 05'42" (+00'35") | 253 / 5580 |
| 23 | | 05'50" (+00'43") | 253 / 5834 |
| 24 | | 05'46" (+00'39") | 253 / 6087 |
| 25 | | 05'35" (+00'28") | 253 / 6341 |
| 26 | | 05'42" (+00'35") | 253 / 6595 |
| 27 | | 05'27" (+00'20") | 253 / 6848 |
| 28 | | 05'23" (+00'16") | 253 / 7102 |
| 29 | | 05'23" (+00'16") | 253 / 7356 |
| 30 | | 05'19" (+00'12") | 253 / 7609 |
| 31 | | 05'27" (+00'20") | 253 / 7863 |
| 32 | | 05'35" (+00'28") | 253 / 8117 |
| 33 | | 05'23" (+00'16") | 253 / 8370 |
| 34 | | 06'02" (+00'55") | 195 / 8566 |
11月累積里程 : 168.69 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'08" | 00:21'57" |
| 5 | 05'14" | 00:27'11" |
| 6 | 06'12" | 00:33'23" |
| 7 | 05'58" | 00:39'21" |
| 8 | 05'56" | 00:45'17" |
| 8.6 | 03'54" | 00:47'30" |
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