7.8 km | 00:43:39 | 05:35/km日期: 2013-11-05 18:18 - 地點: 體育場外圍 - 天氣: 雨 - 卡路里: 428 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'16" / 06'00" / 05'28" / 05'12" / 04'56" / 04'44" / 04'44" / 04'48" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'38") | 648 / 648 |
| 2 | | 06'26" (+01'51") | 562 / 1210 |
| 3 | | 05'17" (+00'42") | 671 / 1881 |
| 4 | | 05'32" (+00'57") | 646 / 2527 |
| 5 | | 05'12" (+00'37") | 675 / 3202 |
| 6 | | 05'19" (+00'44") | 660 / 3862 |
| 7 | | 05'11" (+00'36") | 627 / 4489 |
| 8 | | 04'48" (+00'13") | 635 / 5124 |
| 9 | | 04'35" | 656 / 5779 |
| 10 | | 04'46" (+00'11") | 646 / 6425 |
| 11 | | 04'52" (+00'17") | 636 / 7061 |
| 12 | | 04'40" (+00'05") | 648 / 7709 |
| 13 | | 04'47" (+00'12") | 627 / 8337 |
11月累積里程 :
137.64 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'28" | 00:17'44" |
| 4 | 05'12" | 00:22'56" |
| 5 | 04'56" | 00:27'52" |
| 6 | 04'44" | 00:32'36" |
| 7 | 04'44" | 00:37'20" |
| 8 | 04'48" | 00:42'08" |
| 8.4 | 05'34" | 00:44'16" |
展開計圈分析
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