20.9 km | 01:58:40 | 05:41/km日期: 2017-04-19 14:38 - 總爬升: 242 m - 卡路里: 1119 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'04" / 04'54" / 05'00" / 04'52" / 05'10" / 05'12" / 05'18" / 05'48" / 05'32" / 04'57" / 05'09" / 05'00" / 13'34" / 05'28" / 05'12" / 05'00" / 05'05" / 05'05" / 05'09" / 05'39" / 05'14" / 01'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'10") | 1011 / 1011 |
2 | | 04'55" (+00'05") | 1040 / 2052 |
3 | | 04'56" (+00'06") | 1043 / 3095 |
4 | | 04'54" (+00'04") | 1014 / 4110 |
5 | | 05'26" (+00'36") | 1016 / 5126 |
6 | | 05'01" (+00'11") | 1045 / 6171 |
7 | | 05'16" (+00'26") | 1000 / 7172 |
8 | | 05'38" (+00'48") | 1013 / 8186 |
9 | | 05'40" (+00'50") | 999 / 9185 |
10 | | 04'50" | 1052 / 10238 |
11 | | 05'13" (+00'23") | 1012 / 11250 |
12 | | 04'53" (+00'03") | 1009 / 12259 |
13 | | 14'00" (+09'10") | 986 / 13246 |
14 | | 05'34" (+00'44") | 1018 / 14264 |
15 | | 04'55" (+00'05") | 1002 / 15267 |
16 | | 04'51" (+00'01") | 1006 / 16273 |
17 | | 05'13" (+00'23") | 1005 / 17279 |
18 | | 04'59" (+00'09") | 1048 / 18327 |
19 | | 05'33" (+00'43") | 1007 / 19335 |
20 | | 05'13" (+00'23") | 1079 / 20414 |
21 | | 05'15" (+00'25") | 858 / 21272 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 05'00" | 00:14'58" |
4 | 04'52" | 00:19'50" |
5 | 05'10" | 00:25'00" |
6 | 05'12" | 00:30'12" |
7 | 05'18" | 00:35'30" |
8 | 05'48" | 00:41'18" |
9 | 05'32" | 00:46'50" |
10 | 04'57" | 00:51'47" |
11 | 05'09" | 00:56'56" |
12 | 05'00" | 01:01'56" |
13 | 13'34" | 01:15'30" |
14 | 05'28" | 01:20'58" |
15 | 05'12" | 01:26'10" |
16 | 05'00" | 01:31'10" |
17 | 05'05" | 01:36'15" |
18 | 05'05" | 01:41'20" |
19 | 05'09" | 01:46'29" |
20 | 05'39" | 01:52'08" |
21 | 05'14" | 01:57'22" |
20.9 | -10'00" | 01:58'40" |