10.3 km | 01:00:09 | 05:51/km日期: 2017-04-16 15:57 - 卡路里: 846 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80%
Pace: 05'57" / 05'50" / 05'50" / 05'50" / 05'57" / 05'48" / 05'53" / 05'50" / 05'49" / 05'55" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'09") | 1000 / 1000 |
| 2 | | 05'49" (+00'02") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'52" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" | 262 / 10262 |
4月累積里程 : 202.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'57" | 00:29'24" |
| 6 | 05'48" | 00:35'12" |
| 7 | 05'53" | 00:41'05" |
| 8 | 05'50" | 00:46'55" |
| 9 | 05'49" | 00:52'44" |
| 10 | 05'55" | 00:58'39" |
| 10.3 | 05'46" | 01:00'10" |
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