|  58.0 km | 07:57:55 | 08:14/km | 第57馬| 官方成績 | | 日期 | 2017-04-15 | | 成績 | 07:57:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'14" (+06'19") | 01:29'07" (+13'21") | | 00:47'53" (+12'58") | | 00:39'03" (+04'08") | 01:27'29" (+11'43") | | 00:48'26" (+13'31") | | 00:43'05" (+08'10") | 01:18'00" (+02'14") | | 00:34'55" | | 00:35'40" (+00'45") | 01:15'46" | | 00:40'06" (+05'11") | | 00:44'16" (+09'21") | 01:27'05" (+11'19") | | 00:42'49" (+07'54") | | 00:41'22" (+06'27") | 00:00'00" | |
日期: 2017-04-15 08:30 - 總爬升: 1490 m - 平均心率: 143 - 卡路里: 3132 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'49" (+03'08") | 1000 / 1000 | | 2 | | 08'00" (+02'19") | 1000 / 2000 | | 3 | | 06'44" (+01'03") | 1000 / 3000 | | 4 | | 08'35" (+02'54") | 1000 / 4000 | | 5 | | 09'02" (+03'21") | 1000 / 5000 |
| 6 | | 08'47" (+03'06") | 1000 / 6000 | | 7 | | 08'28" (+02'47") | 1000 / 7000 | | 8 | | 08'59" (+03'18") | 1000 / 8000 | | 9 | | 09'20" (+03'39") | 1000 / 9000 | | 10 | | 12'17" (+06'36") | 1000 / 10000 | | 11 | | 09'05" (+03'24") | 1000 / 11000 | | 12 | | 06'38" (+00'57") | 1000 / 12000 | | 13 | | 06'32" (+00'51") | 1000 / 13000 | | 14 | | 11'04" (+05'23") | 1000 / 14000 | | 15 | | 05'41" | 1000 / 15000 | | 16 | | 10'07" (+04'26") | 1000 / 16000 | | 17 | | 07'43" (+02'02") | 1000 / 17000 | | 18 | | 08'41" (+03'00") | 1000 / 18000 | | 19 | | 10'10" (+04'29") | 1000 / 19000 | | 20 | | 11'43" (+06'02") | 1000 / 20000 | | 21 | | 08'42" (+03'01") | 1000 / 21000 | | 22 | | 09'00" (+03'19") | 1000 / 22000 | | 23 | | 06'58" (+01'17") | 1000 / 23000 | | 24 | | 07'21" (+01'40") | 1000 / 24000 | | 25 | | 11'01" (+05'20") | 1000 / 25000 | | 26 | | 06'44" (+01'03") | 1000 / 26000 | | 27 | | 06'47" (+01'06") | 1000 / 27000 | | 28 | | 06'13" (+00'32") | 1000 / 28000 | | 29 | | 06'40" (+00'59") | 1000 / 29000 | | 30 | | 08'29" (+02'48") | 1000 / 30000 | | 31 | | 08'45" (+03'04") | 1000 / 31000 | | 32 | | 06'52" (+01'11") | 1000 / 32000 | | 33 | | 06'35" (+00'54") | 1000 / 33000 | | 34 | | 06'44" (+01'03") | 1000 / 34000 | | 35 | | 06'43" (+01'02") | 1000 / 35000 | | 36 | | 07'50" (+02'09") | 1000 / 36000 | | 37 | | 10'14" (+04'33") | 1000 / 37000 | | 38 | | 07'29" (+01'48") | 1000 / 38000 | | 39 | | 07'43" (+02'02") | 1000 / 39000 | | 40 | | 06'48" (+01'07") | 1000 / 40000 | | 41 | | 06'59" (+01'18") | 1000 / 41000 | | 42 | | 07'25" (+01'44") | 1000 / 42000 | | 43 | | 12'16" (+06'35") | 1000 / 43000 | | 44 | | 09'38" (+03'57") | 1000 / 44000 | | 45 | | 07'55" (+02'14") | 1000 / 45000 | | 46 | | 06'54" (+01'13") | 1000 / 46000 | | 47 | | 08'03" (+02'22") | 1000 / 47000 | | 48 | | 08'53" (+03'12") | 1000 / 48000 | | 49 | | 06'48" (+01'07") | 1000 / 49000 | | 50 | | 12'09" (+06'28") | 1000 / 50000 | | 51 | | 08'48" (+03'07") | 1000 / 51000 | | 52 | | 09'20" (+03'39") | 1000 / 52000 | | 53 | | 09'57" (+04'16") | 1000 / 53000 | | 54 | | 06'28" (+00'47") | 1000 / 54000 | | 55 | | 06'46" (+01'05") | 1000 / 55000 | | 56 | | 06'24" (+00'43") | 1000 / 56000 | | 57 | | 06'18" (+00'37") | 1000 / 57000 | | 58 | | 06'13" (+00'32") | 1000 / 58000 |
 桃園康銘揚  賽前宣言: 賽後評分: 萬惡補給站，盡拿好料誘惑人。
但是補給站大約距離5-6km，惱人的遠啊。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
4月累積里程 : 140.52 km  HOKA ONE ONE Clifton3藍/橘 累積 : 2156.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'50" | 00:08'50" | | 2 | 08'01" | 00:16'51" | | 3 | 06'45" | 00:23'36" | | 4 | 08'35" | 00:32'11" | | 5 | 09'03" | 00:41'14" | | 6 | 08'47" | 00:50'01" | | 7 | 08'29" | 00:58'30" | | 8 | 08'59" | 01:07'29" | | 9 | 09'20" | 01:16'49" | | 10 | 12'18" | 01:29'07" | | 11 | 09'06" | 01:38'13" | | 12 | 06'38" | 01:44'51" | | 13 | 06'33" | 01:51'24" | | 14 | 11'05" | 02:02'29" | | 15 | 05'41" | 02:08'10" | | 16 | 10'07" | 02:18'17" | | 17 | 07'44" | 02:26'01" | | 18 | 08'41" | 02:34'42" | | 19 | 10'11" | 02:44'53" | | 20 | 11'43" | 02:56'36" | | 21 | 08'43" | 03:05'19" | | 22 | 09'00" | 03:14'19" | | 23 | 06'58" | 03:21'17" | | 24 | 07'22" | 03:28'39" | | 25 | 11'02" | 03:39'41" | | 26 | 06'44" | 03:46'25" | | 27 | 06'48" | 03:53'13" | | 28 | 06'13" | 03:59'26" | | 29 | 06'41" | 04:06'07" | | 30 | 08'29" | 04:14'36" | | 31 | 08'45" | 04:23'21" | | 32 | 06'53" | 04:30'14" | | 33 | 06'35" | 04:36'49" | | 34 | 06'44" | 04:43'33" | | 35 | 06'43" | 04:50'16" | | 36 | 07'51" | 04:58'07" | | 37 | 10'14" | 05:08'21" | | 38 | 07'29" | 05:15'50" | | 39 | 07'44" | 05:23'34" | | 40 | 06'48" | 05:30'22" | | 41 | 07'00" | 05:37'22" | | 42 | 07'26" | 05:44'48" | | 43 | 12'16" | 05:57'04" | | 44 | 09'39" | 06:06'43" | | 45 | 07'55" | 06:14'38" | | 46 | 06'55" | 06:21'33" | | 47 | 08'03" | 06:29'36" | | 48 | 08'54" | 06:38'30" | | 49 | 06'48" | 06:45'18" | | 50 | 12'09" | 06:57'27" | | 51 | 08'49" | 07:06'16" | | 52 | 09'20" | 07:15'36" | | 53 | 09'58" | 07:25'34" | | 54 | 06'28" | 07:32'02" | | 55 | 06'47" | 07:38'49" | | 56 | 06'25" | 07:45'14" | | 57 | 06'18" | 07:51'32" | | 58 | 06'13" | 07:57'45" | | 58.0 | 07'22" | 07:57'54" |
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