15.0 km | 01:02:06 | 04:08/km日期: 2017-04-15 05:29 - 地點: 屏師 - 平均心率: 159 - 卡路里: 960 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 93%
Pace: 04'20" / 04'16" / 04'06" / 04'11" / 04'11" / 04'11" / 04'09" / 04'14" / 04'06" / 04'06" / 04'11" / 04'11" / 04'13" / 04'14" / 345'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 389 / 389 |
| 2 | | 04'26" (+00'26") | 382 / 771 |
| 3 | | 04'22" (+00'22") | 381 / 1153 |
| 4 | | 04'11" (+00'11") | 389 / 1542 |
| 5 | | 04'18" (+00'18") | 381 / 1924 |
| 6 | | 04'08" (+00'08") | 401 / 2326 |
| 7 | | 04'09" (+00'09") | 391 / 2717 |
| 8 | | 04'12" (+00'12") | 387 / 3105 |
| 9 | | 04'05" (+00'05") | 400 / 3505 |
| 10 | | 04'14" (+00'14") | 385 / 3891 |
| 11 | | 04'08" (+00'08") | 395 / 4287 |
| 12 | | 04'11" (+00'11") | 390 / 4678 |
| 13 | | 04'10" (+00'10") | 401 / 5080 |
| 14 | | 04'04" (+00'04") | 398 / 5479 |
| 15 | | 04'12" (+00'12") | 394 / 5873 |
| 16 | | 04'10" (+00'10") | 399 / 6272 |
| 17 | | 04'08" (+00'08") | 399 / 6672 |
| 18 | | 04'17" (+00'17") | 387 / 7059 |
| 19 | | 04'09" (+00'09") | 400 / 7460 |
| 20 | | 04'07" (+00'07") | 400 / 7861 |
| 21 | | 04'07" (+00'07") | 406 / 8267 |
| 22 | | 04'08" (+00'08") | 405 / 8672 |
| 23 | | 04'10" (+00'10") | 401 / 9074 |
| 24 | | 04'06" (+00'06") | 402 / 9476 |
| 25 | | 04'10" (+00'10") | 392 / 9869 |
| 26 | | 04'06" (+00'06") | 404 / 10273 |
| 27 | | 04'11" (+00'11") | 407 / 10681 |
| 28 | | 04'04" (+00'04") | 393 / 11075 |
| 29 | | 04'14" (+00'14") | 394 / 11469 |
| 30 | | 04'12" (+00'12") | 398 / 11867 |
| 31 | | 04'12" (+00'12") | 399 / 12266 |
| 32 | | 04'12" (+00'12") | 399 / 12666 |
| 33 | | 04'17" (+00'17") | 397 / 13063 |
| 34 | | 04'10" (+00'10") | 396 / 13460 |
| 35 | | 04'10" (+00'10") | 401 / 13862 |
| 36 | | 04'15" (+00'15") | 393 / 14256 |
| 37 | | 04'07" (+00'07") | 398 / 14654 |
| 38 | | 03'54" | 201 / 14856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
281.95 km 
Adidas Takumi sen 2 m 累積 :
1743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'16" | 00:08'36" |
| 3 | 04'06" | 00:12'42" |
| 4 | 04'11" | 00:16'53" |
| 5 | 04'11" | 00:21'04" |
| 6 | 04'11" | 00:25'15" |
| 7 | 04'09" | 00:29'24" |
| 8 | 04'14" | 00:33'38" |
| 9 | 04'06" | 00:37'44" |
| 10 | 04'06" | 00:41'50" |
| 11 | 04'11" | 00:46'01" |
| 12 | 04'11" | 00:50'12" |
| 13 | 04'13" | 00:54'25" |
| 14 | 04'14" | 00:58'39" |
| 14.9 | 04'01" | 01:02'06" |
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