23.5 km | 02:52:39 | 07:21/km日期: 2017-04-09 06:28 - 總爬升: 389 m - 平均心率: 157 - 卡路里: 1372 Cal - 總步數: 26228 - 平均步頻: 151 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 91%
Pace: 07'05" / 06'34" / 07'00" / 06'27" / 08'06" / 06'52" / 08'09" / 05'50" / 06'12" / 10'01" / 05'59" / 09'30" / 08'47" / 06'41" / 09'04" / 07'52" / 09'48" / 06'08" / 06'31" / 05'27" / 05'33" / 06'27" / 07'49" / 10'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
68.45 km 
亞瑟士 虎走 累積 :
476.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'34" | 00:13'39" |
| 3 | 07'00" | 00:20'39" |
| 4 | 06'27" | 00:27'06" |
| 5 | 08'06" | 00:35'12" |
| 6 | 06'52" | 00:42'04" |
| 7 | 08'09" | 00:50'13" |
| 8 | 05'50" | 00:56'03" |
| 9 | 06'12" | 01:02'15" |
| 10 | 10'01" | 01:12'16" |
| 11 | 05'59" | 01:18'15" |
| 12 | 09'30" | 01:27'45" |
| 13 | 08'47" | 01:36'32" |
| 14 | 06'41" | 01:43'13" |
| 15 | 09'04" | 01:52'17" |
| 16 | 07'52" | 02:00'09" |
| 17 | 09'48" | 02:09'57" |
| 18 | 06'08" | 02:16'05" |
| 19 | 06'31" | 02:22'36" |
| 20 | 05'27" | 02:28'03" |
| 21 | 05'33" | 02:33'36" |
| 22 | 06'27" | 02:40'03" |
| 23 | 07'49" | 02:47'52" |
| 23.5 | 10'34" | 02:52'48" |
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