12.5 km | 01:40:13 | 08:00/km日期: 2017-04-08 08:48 - 總爬升: 435 m - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 08'10" / 07'35" / 09'18" / 11'29" / 10'24" / 09'51" / 07'55" / 06'18" / 05'58" / 06'07" / 06'43" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'11") | 1000 / 1000 |
| 2 | | 07'35" (+01'37") | 1000 / 2000 |
| 3 | | 09'17" (+03'19") | 1000 / 3000 |
| 4 | | 11'28" (+05'30") | 1000 / 4000 |
| 5 | | 10'24" (+04'26") | 1000 / 5000 |
| 6 | | 09'50" (+03'52") | 1000 / 6000 |
| 7 | | 07'55" (+01'57") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'06" (+00'08") | 1000 / 10000 |
| 11 | | 06'42" (+00'44") | 1000 / 11000 |
| 12 | | 06'23" (+00'25") | 1000 / 12000 |
| 13 | | 05'49" | 522 / 12522 |
4月累積里程 :
105.74 km 
Mizuno WAVE AMULET 6 累積 :
532.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'35" | 00:15'45" |
| 3 | 09'18" | 00:25'03" |
| 4 | 11'29" | 00:36'32" |
| 5 | 10'24" | 00:46'56" |
| 6 | 09'51" | 00:56'47" |
| 7 | 07'55" | 01:04'42" |
| 8 | 06'18" | 01:11'00" |
| 9 | 05'58" | 01:16'58" |
| 10 | 06'07" | 01:23'05" |
| 11 | 06'43" | 01:29'48" |
| 12 | 06'23" | 01:36'11" |
| 12.5 | 05'50" | 01:39'14" |
展開計圈分析
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