14.1 km | 01:17:00 | 05:26/km日期: 2017-04-06 17:21 - 平均心率: 143 - 卡路里: 897 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 80%
Pace: 05'43" / 05'43" / 05'37" / 05'35" / 05'34" / 05'33" / 05'23" / 05'20" / 05'26" / 05'23" / 05'17" / 05'14" / 05'20" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'32") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'33" (+00'22") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'11") | 1000 / 10000 |
| 11 | | 05'17" (+00'06") | 1000 / 11000 |
| 12 | | 05'14" (+00'03") | 1000 / 12000 |
| 13 | | 05'19" (+00'08") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'01" | 139 / 14139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
83.63 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'37" | 00:17'03" |
| 4 | 05'35" | 00:22'38" |
| 5 | 05'34" | 00:28'12" |
| 6 | 05'33" | 00:33'45" |
| 7 | 05'23" | 00:39'08" |
| 8 | 05'20" | 00:44'28" |
| 9 | 05'26" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 11 | 05'17" | 01:00'34" |
| 12 | 05'14" | 01:05'48" |
| 13 | 05'20" | 01:11'08" |
| 14 | 05'11" | 01:16'19" |
| 14.1 | 05'00" | 01:17'01" |
展開計圈分析
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