5.3 km | 00:36:15 | 06:48/km日期: 2016-04-08 20:33 - 卡路里: 320 Cal - 總步數: 6354 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'19" / 06'40" / 07'00" / 07'00" / 07'05" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 410 / 410 | 176 / 96 |
| 2 | | 06'21" (+00'31") | 406 / 816 | 176 / 89 |
| 3 | | 06'40" (+00'50") | 411 / 1228 | 176 / 85 |
| 4 | | 06'23" (+00'33") | 409 / 1637 | 174 / 89 |
| 5 | | 06'31" (+00'41") | 403 / 2040 | 176 / 86 |
| 6 | | 06'55" (+01'05") | 409 / 2450 | 175 / 82 |
| 7 | | 06'51" (+01'01") | 400 / 2851 | 176 / 82 |
| 8 | | 06'56" (+01'06") | 408 / 3259 | 176 / 81 |
| 9 | | 07'01" (+01'11") | 403 / 3663 | 176 / 80 |
| 10 | | 06'56" (+01'06") | 408 / 4071 | 176 / 81 |
| 11 | | 06'54" (+01'04") | 410 / 4481 | 176 / 82 |
| 12 | | 07'02" (+01'12") | 402 / 4883 | 175 / 81 |
| 13 | | 06'44" (+00'54") | 407 / 5291 | 168 / 87 |
| 14 | | 06'13" (+00'23") | 123 / 5414 | 166 / 96 |
4月累積里程 : 5.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'40" | 00:12'59" |
| 3 | 07'00" | 00:19'59" |
| 4 | 07'00" | 00:26'59" |
| 5 | 07'05" | 00:34'04" |
| 5.3 | 06'45" | 00:36'15" |
留言 
展開計圈分析
