10.1 km | 01:05:25 | 06:29/km日期: 2017-04-05 14:39 - 總爬升: 134 m - 地點: 十八尖山 - 天氣: 大太陽 - 卡路里: 635 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'56" / 07'16" / 07'32" / 06'16" / 05'57" / 06'34" / 07'11" / 05'55" / 06'00" / 06'12" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'01") | 1003 / 1003 |
2 | | 07'17" (+01'24") | 1013 / 2017 |
3 | | 07'28" (+01'35") | 992 / 3009 |
4 | | 06'18" (+00'25") | 1008 / 4017 |
5 | | 05'54" (+00'01") | 1008 / 5025 |
6 | | 06'33" (+00'40") | 1002 / 6028 |
7 | | 07'11" (+01'18") | 993 / 7021 |
8 | | 05'53" | 1005 / 8026 |
9 | | 06'04" (+00'11") | 1008 / 9035 |
10 | | 06'09" (+00'16") | 1001 / 10037 |
11 | | 05'42" | 72 / 10110 |
4月累積里程 :
234.60 km Mizuno WAVE PARADOX 3 累積 :
359.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 07'16" | 00:13'12" |
3 | 07'32" | 00:20'44" |
4 | 06'16" | 00:27'00" |
5 | 05'57" | 00:32'57" |
6 | 06'34" | 00:39'31" |
7 | 07'11" | 00:46'42" |
8 | 05'55" | 00:52'37" |
9 | 06'00" | 00:58'37" |
10 | 06'12" | 01:04'49" |
10.1 | 07'29" | 01:05'25" |