15.2 km | 01:23:55 | 05:31/km日期: 2017-04-03 16:30 - 卡路里: 1093 Cal - 總步數: 14066 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 36%
Pace: 06'56" / 06'19" / 06'05" / 05'53" / 05'38" / 05'28" / 05'18" / 05'14" / 05'03" / 05'01" / 04'59" / 05'20" / 05'10" / 05'15" / 05'08" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+02'00") | 1006 / 1006 | 160 / 89 |
2 | | 06'20" (+01'23") | 1007 / 2014 | 161 / 97 |
3 | | 06'02" (+01'05") | 1002 / 3016 | 162 / 101 |
4 | | 05'54" (+00'57") | 1009 / 4025 | 163 / 103 |
5 | | 05'37" (+00'40") | 1000 / 5026 | 165 / 107 |
6 | | 05'27" (+00'30") | 1004 / 6030 | 165 / 110 |
7 | | 05'21" (+00'24") | 1002 / 7032 | 168 / 110 |
8 | | 05'13" (+00'16") | 1007 / 8039 | 168 / 113 |
9 | | 05'05" (+00'08") | 1007 / 9046 | 168 / 116 |
10 | | 05'00" (+00'03") | 1003 / 10050 | 168 / 118 |
11 | | 04'57" | 1004 / 11054 | 171 / 117 |
12 | | 05'18" (+00'21") | 1004 / 12058 | 172 / 109 |
13 | | 05'11" (+00'14") | 1004 / 13062 | 175 / 109 |
14 | | 05'12" (+00'15") | 1000 / 14063 | 173 / 110 |
15 | | 05'10" (+00'13") | 1002 / 15065 | 172 / 111 |
16 | | 03'33" | 187 / 15252 | 169 / 165 |
4月累積里程 : 317.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'19" | 00:13'15" |
3 | 06'05" | 00:19'20" |
4 | 05'53" | 00:25'13" |
5 | 05'38" | 00:30'51" |
6 | 05'28" | 00:36'19" |
7 | 05'18" | 00:41'37" |
8 | 05'14" | 00:46'51" |
9 | 05'03" | 00:51'54" |
10 | 05'01" | 00:56'55" |
11 | 04'59" | 01:01'54" |
12 | 05'20" | 01:07'14" |
13 | 05'10" | 01:12'24" |
14 | 05'15" | 01:17'39" |
15 | 05'08" | 01:22'47" |
15.2 | 06'03" | 01:23'55" |