21.0 km | 02:01:36 | 05:47/km日期: 2017-04-02 16:41 - 平均心率: 145 - 卡路里: 1305 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 42%
Pace: 05'42" / 05'33" / 05'30" / 05'37" / 05'26" / 05'27" / 05'26" / 08'19" / 05'36" / 05'42" / 05'34" / 05'36" / 05'32" / 05'28" / 05'29" / 08'25" / 05'38" / 05'36" / 05'17" / 05'10" / 05'26" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 08'18" (+03'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'33" (+00'24") | 1000 / 11000 |
| 12 | | 05'35" (+00'26") | 1000 / 12000 |
| 13 | | 05'32" (+00'23") | 1000 / 13000 |
| 14 | | 05'28" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" (+00'19") | 1000 / 15000 |
| 16 | | 08'24" (+03'15") | 1000 / 16000 |
| 17 | | 05'38" (+00'29") | 1000 / 17000 |
| 18 | | 05'35" (+00'26") | 1000 / 18000 |
| 19 | | 05'17" (+00'08") | 1000 / 19000 |
| 20 | | 05'09" | 1000 / 20000 |
| 21 | | 05'27" (+00'18") | 1000 / 21000 |
| 22 | | 05'38" (+00'29") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
83.63 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'30" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'26" | 00:27'48" |
| 6 | 05'27" | 00:33'15" |
| 7 | 05'26" | 00:38'41" |
| 8 | 08'19" | 00:47'00" |
| 9 | 05'36" | 00:52'36" |
| 10 | 05'42" | 00:58'18" |
| 11 | 05'34" | 01:03'52" |
| 12 | 05'36" | 01:09'28" |
| 13 | 05'32" | 01:15'00" |
| 14 | 05'28" | 01:20'28" |
| 15 | 05'29" | 01:25'57" |
| 16 | 08'25" | 01:34'22" |
| 17 | 05'38" | 01:40'00" |
| 18 | 05'36" | 01:45'36" |
| 19 | 05'17" | 01:50'53" |
| 20 | 05'10" | 01:56'03" |
| 21 | 05'26" | 02:01'29" |
| 21.0 | 07'03" | 02:01'32" |
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