| 恭喜完成了初馬 55.0 km | 07:39:06 | 08:20/km | 第1馬官方成績 | 日期 | 2017-04-01 | 成績 | 07:39:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'22" (+00'19") | 01:20'56" (+05'17") | | 00:45'34" (+10'31") | | 00:40'36" (+05'33") | 01:15'39" | | 00:35'03" | | 00:39'13" (+04'10") | 01:20'45" (+05'06") | | 00:41'32" (+06'29") | | 00:39'10" (+04'07") | 01:24'45" (+09'06") | | 00:45'35" (+10'32") | | 00:41'20" (+06'17") | 01:29'03" (+13'24") | | 00:47'43" (+12'40") | | 00:47'58" (+12'55") | 00:00'00" | |
日期: 2017-04-01 08:00 - 總爬升: 2311 m - 地點: 埔里中心碑至清境國小 - 天氣: 雨轉晴,轉大太陽! - 卡路里: 3781 Cal - 總步數: 44632 - 平均步頻: 97 - 平均步幅: 120 cm - 溫度: 14°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'49" (+00'46") | 1004 / 1004 | 174 / 84 | 2 | | 06'40" (+00'37") | 997 / 2001 | 181 / 82 | 3 | | 07'05" (+01'02") | 999 / 3000 | 177 / 79 | 4 | | 07'12" (+01'09") | 1004 / 4005 | 174 / 79 | 5 | | 07'30" (+01'27") | 1000 / 5005 | 171 / 77 |
6 | | 07'32" (+01'29") | 1002 / 6008 | 146 / 90 | 7 | | 08'02" (+01'59") | 997 / 7006 | 134 / 92 | 8 | | 08'07" (+02'04") | 1001 / 8007 | 128 / 96 | 9 | | 09'47" (+03'44") | 1002 / 9010 | 65 / 155 | 10 | | 12'13" (+06'10") | 998 / 10008 | 10 / 744 | 11 | | 09'50" (+03'47") | 993 / 11002 | 27 / 365 | 12 | | 09'06" (+03'03") | 1004 / 12006 | 39 / 280 | 13 | | 08'14" (+02'11") | 1138 / 13144 | 138 / 87 | 14 | | 06'36" (+00'33") | 864 / 14009 | 180 / 83 | 15 | | 06'29" (+00'26") | 995 / 15005 | 180 / 85 | 16 | | 06'33" (+00'30") | 1001 / 16006 | 179 / 85 | 17 | | 06'20" (+00'17") | 1000 / 17007 | 183 / 85 | 18 | | 06'44" (+00'41") | 997 / 18004 | 171 / 86 | 19 | | 06'26" (+00'23") | 995 / 18999 | 181 / 85 | 20 | | 09'03" (+03'00") | 1010 / 20010 | 47 / 232 | 21 | | 09'28" (+03'25") | 996 / 21007 | 95 / 110 | 22 | | 08'52" (+02'49") | 991 / 21999 | 93 / 120 | 23 | | 06'49" (+00'46") | 1006 / 23006 | 156 / 93 | 24 | | 08'50" (+02'47") | 1002 / 24008 | 76 / 147 | 25 | | 06'03" | 995 / 25003 | 184 / 89 | 26 | | 07'11" (+01'08") | 999 / 26002 | 129 / 107 | 27 | | 08'32" (+02'29") | 1007 / 27010 | 70 / 165 | 28 | | 10'50" (+04'47") | 994 / 28005 | 23 / 394 | 29 | | 09'03" (+03'00") | 994 / 28999 | 52 / 208 | 30 | | 06'16" (+00'13") | 1002 / 30002 | 173 / 91 | 31 | | 06'46" (+00'43") | 1005 / 31007 | 148 / 99 | 32 | | 06'44" (+00'41") | 992 / 32000 | 158 / 93 | 33 | | 09'42" (+03'39") | 998 / 32999 | 37 / 277 | 34 | | 09'02" (+02'59") | 1001 / 34000 | 91 / 121 | 35 | | 07'10" (+01'07") | 1002 / 35003 | 161 / 85 | 36 | | 07'10" (+01'07") | 1002 / 36005 | 161 / 85 | 37 | | 07'10" (+01'07") | 1002 / 37008 | 161 / 85 | 38 | | 08'56" (+02'53") | 996 / 38004 | 67 / 166 | 39 | | 09'49" (+03'46") | 1007 / 39012 | 32 / 312 | 40 | | 08'54" (+02'51") | 998 / 40011 | 66 / 168 | 41 | | 11'22" (+05'19") | 995 / 41006 | 21 / 407 | 42 | | 06'28" (+00'25") | 1010 / 42016 | 186 / 83 | 43 | | 08'46" (+02'43") | 994 / 43010 | 72 / 156 | 44 | | 09'29" (+03'26") | 995 / 44005 | 46 / 227 | 45 | | 08'51" (+02'48") | 997 / 45002 | 86 / 130 | 46 | | 06'27" (+00'24") | 1005 / 46008 | 184 / 83 | 47 | | 07'37" (+01'34") | 998 / 47006 | 122 / 106 | 48 | | 08'52" (+02'49") | 1001 / 48008 | 131 / 85 | 49 | | 08'15" (+02'12") | 998 / 49007 | 84 / 143 | 50 | | 11'14" (+05'11") | 1005 / 50012 | 12 / 688 | 51 | | 11'08" (+05'05") | 996 / 51009 | 19 / 461 | 52 | | 08'48" (+02'45") | 993 / 52003 | 95 / 118 | 53 | | 11'59" (+05'56") | 1004 / 53007 | 12 / 669 | 54 | | 12'01" (+05'58") | 1003 / 54010 | 0 / 10032 | 55 | | 12'11" (+06'08") | 997 / 55007 | 10 / 755 |
賽後評分: 風景漂亮,賽事人員認真!
這是一場橫跨三天兩夜的賽事,再加上惡劣的天候,所有的服務人員身上都是背負承重的壓力,應該給予他們最誠摯的支持與鼓勵!! 給 5 星 4月累積里程 : 174.87 km Asics GEL-KAYANO 21 累積 : 409.7 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'40" | 00:13'31" | 3 | 07'05" | 00:20'36" | 4 | 07'15" | 00:27'51" | 5 | 07'31" | 00:35'22" | 6 | 07'28" | 00:42'50" | 7 | 08'02" | 00:50'52" | 8 | 08'06" | 00:58'58" | 9 | 09'50" | 01:08'48" | 10 | 12'08" | 01:20'56" | 11 | 09'51" | 01:30'47" | 12 | 09'08" | 01:39'55" | 13 | 09'30" | 01:49'25" | 14 | 05'37" | 01:55'02" | 15 | 06'30" | 02:01'32" | 16 | 06'34" | 02:08'06" | 17 | 06'16" | 02:14'22" | 18 | 06'44" | 02:21'06" | 19 | 06'28" | 02:27'34" | 20 | 09'01" | 02:36'35" | 21 | 09'33" | 02:46'08" | 22 | 07'04" | 02:53'12" | 23 | 07'47" | 03:00'59" | 24 | 08'18" | 03:09'17" | 25 | 06'31" | 03:15'48" | 26 | 07'11" | 03:22'59" | 27 | 08'13" | 03:31'12" | 28 | 10'22" | 03:41'34" | 29 | 09'54" | 03:51'28" | 30 | 05'52" | 03:57'20" | 31 | 07'08" | 04:04'28" | 32 | 06'32" | 04:11'00" | 33 | 09'15" | 04:20'15" | 34 | 08'35" | 04:28'50" | 35 | 07'40" | 04:36'30" | 36 | 08'31" | 04:45'01" | 37 | 10'36" | 04:55'37" | 38 | 07'21" | 05:02'58" | 39 | 11'48" | 05:14'46" | 40 | 07'19" | 05:22'05" | 41 | 07'33" | 05:29'38" | 42 | 09'29" | 05:39'07" | 43 | 09'42" | 05:48'49" | 44 | 06'49" | 05:55'38" | 45 | 07'47" | 06:03'25" | 46 | 06'09" | 06:09'34" | 47 | 09'18" | 06:18'52" | 48 | 11'21" | 06:30'13" | 49 | 11'05" | 06:41'18" | 50 | 09'50" | 06:51'08" | 51 | 10'55" | 07:02'03" | 52 | 11'56" | 07:13'59" | 53 | 11'54" | 07:25'53" | 54 | 12'19" | 07:38'12" | 53.9 | -6'-33" | 07:39'06" |
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