10.0 km | 00:52:10 | 05:12/km日期: 2017-03-29 18:15 - 平均心率: 158 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 60%
Pace: 04'48" / 05'10" / 05'06" / 05'01" / 05'06" / 05'32" / 05'37" / 05'29" / 05'31" / 04'49" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 05'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'06" (+00'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'43") | 1000 / 6000 |
| 7 | | 05'37" (+00'49") | 1000 / 7000 |
| 8 | | 05'29" (+00'41") | 1000 / 8000 |
| 9 | | 05'30" (+00'42") | 1000 / 9000 |
| 10 | | 04'49" (+00'01") | 1000 / 10000 |
| 11 | | 03'06" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
120.89 km 
MIZUNO emperor 2 累積 :
797.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'10" | 00:09'58" |
| 3 | 05'06" | 00:15'04" |
| 4 | 05'01" | 00:20'05" |
| 5 | 05'06" | 00:25'11" |
| 6 | 05'32" | 00:30'43" |
| 7 | 05'37" | 00:36'20" |
| 8 | 05'29" | 00:41'49" |
| 9 | 05'31" | 00:47'20" |
| 10 | 04'49" | 00:52'09" |
| 10.0 | 02'10" | 00:52'10" |
展開計圈分析
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