5.0 km | 00:31:50 | 06:21/km日期: 2017-03-28 22:13 - 卡路里: 357 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 62%
Pace: 05'56" / 05'31" / 06'10" / 06'39" / 07'32" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 06'09" (+00'38") | 1000 / 3000 |
4 | | 06'39" (+01'08") | 1000 / 4000 |
5 | | 07'32" (+02'01") | 1000 / 5000 |
6 | | 12'41" (+07'10") | 2 / 5002 |
3月累積里程 : 53.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'31" | 00:11'27" |
3 | 06'10" | 00:17'37" |
4 | 06'39" | 00:24'16" |
5 | 07'32" | 00:31'48" |
5.0 | 13'23" | 00:31'50" |